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4818 Westwinds Dr NE, 2210
Calgary, Alberta T3J 3Z5
CA
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4818 Westwinds Dr NE, 2210
Calgary, Alberta T3J 3Z5
CA
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Fill out the form below to request your physiotherapy appointment.

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4818 Westwinds Dr NE, 2210
Calgary, Alberta T3J 3Z5
CA
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Fill out the form below to request your physiotherapy appointment.

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This clinic's schedule is filling up quickly
For same-day appointments, or to speak to us directly, call:
(403) 774-1592
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Advantage Health Castleridge Physiotherapy - pt Health

Services: Physiotherapy, Chiropractic Care, Massage Therapy, Acupuncture View All Services
4818 Westwinds Dr NE, 2210
Calgary, Alberta T3J 3Z5
CA
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team
this clinic's schedule is filling up quickly
for same-day appointments, or to speak to us directly, call:
(403) 774-1592

Clinic Overview

Hours of Operation

Monday:07:00 AM-09:00 PM
Tuesday:07:00 AM-09:00 PM
Wednesday:07:00 AM-09:00 PM
Thursday:07:00 AM-09:00 PM
Friday:07:00 AM-08:00 PM
Saturday:09:00 AM-02:00 PM
Sunday:Closed

Coverage Options

  • Motor Vehicle Accident Insurance
  • Health Benefit Plan
  • Government Insurance
  • Work Injury Insurance
  • Self Pay (Cash/Debit/Credit/Cheque)
  • No Obligation
Learn More

Languages Spoken

English, Hindi, Punjabi, Urdu, Kannada, Telugu, Punjab, Arabic

Parking

  • General Parking

Our Services

Our services are covered by most extended health insurance companies. Not sure if you're covered? No problem. We can help you find out.
photograph of a physiotherpist performing physiotherapy
Physiotherapy
Custom physiotherapy treatment plans include therapies such as exercise, manipulation, stretching, soft tissue massage, ultrasound electrotherapy or acupuncture.
photograph of a chiroprator performing traction on a female patient
Chiropractic Care
Chiropractors provide diagnosis, treatment & preventive care for spine, pelvis, nervous system & joints. Find relief from back/neck pain, headaches, arthritis.
photograph of a massage therapist performing deep tissue massage therapy
Massage Therapy
Help reduce pain, improve motion & health with a variety of massage techniques including relaxation, therapeutic, sports injury, deep tissue & trigger point.
photograph of a physiotherapist performing dry needing acupuncture
Acupuncture
Acupuncture therapy has shown to be an effective treatment for pain (acute and chronic), sciatica, arthritis, headaches, digestive problems, abdominal problems.
photograph of an arthritis sufferer holding their hand in pain
Arthritis Management
Personalized arthritis therapy to help you better manage pain, adopt exercise techniques, follow healthy eating guidelines, prevent fatigue, protect joints, and use assistive devices.
photograph of a diabetes patient checking their blood sugar
Chronic Condition Management
Manage chronic conditions like diabetes, COPD, emphysema, metabolic syndrome, high blood pressure, pain, heart disease, arthritis, fibromyalgia, osteoporosis.
photograph of a runner wearing compression socks to improve circulation
Compression Garments
Increase blood circulation with compression stocking, sock or hosiery therapy. Effective for people with poor circulation, swelling or who stand for long periods.
photograph of a person with custom made orthotics to reduce heel, leg, hip, and back pain
Orthotics
Orthotics correct poor foot biomechanics by supporting the foot, bones & joints, correcting dysfunction, improving strength, relieving lower back pain.
photograph of a child doing strengthening exercises as part of children's physiotherapy
Children's Physiotherapy
Tailored to the unique physiology of children and their changing bodies. Pediatric or Children’s physiotherapy is customized and dedicated care for children 3 years and above.
photograph of an injured athlete running on a threadmill
Sports Injury Rehabilitation
Custom treatment plans to help athletes effectively treat pain and return to normal function. Beneficial to those with ACL injuries, meniscus or rotator cuff tears, sprains/strains, tendonitis and more.
photograph of a woman with a clicking, popping, painful jaw due to TMD
TMJ/ TMD
Get relief from jaw pain, clicking, restriction, and locking. TMJ physiotherapy aims to reduce swelling, muscle spasms, and pain while restoring function and addressing underlying causes.
photograph of a chiropractor performing traction to reduce neck pain
Traction
Used to treat neck and back pain. Traction uses gentle pulling to reduce pressure on the spine’s discs and increase the space where nerves exit the spinal cord.
photograph of a woman with vestibular dysfunction
Vestibular Rehab
Custom treatment plans aim to retrain the brain to recognize and interpret signals from the vestibular system. Ease symptoms of vertigo, dizziness, balance issues, and more.
photograph of a physiotherapist performing conditioning exercises on an injured worker
Work Conditioning / Hardening
Return to work post injury with confidence. This program focuses on physical conditioning to address issues of strength, endurance, flexibility, motor control and cardiac function.
photograph of a pregnant woman getting massage therapy for low back pain while pregnant
Prenatal Massage
Tailored specifically to the needs of pregnant people, prenatal massage aims to relax tense muscles, improve circulation, increase mobility and ease pregnancy related pain.
photograph of a woman getting the dix hall pike vertigo treatment to stop her dizziness
Vertigo/Epley Maneuver/Dix-Hallpike
Personalized care to help you get relief from the symptoms of vertigo like dizziness, light-headedness, dizziness, and imbalance.
photograph of a pregnant woman getting pregnancy chiropractic adjustments for low back pain
Pregnancy Chiropractic
Tailored specifically to the needs of pregnant people, prenatal chiropractic care aims to relieve pressure on the abdomen, improve circulation, increase mobility and ease pregnancy related pain.
photograph of a man with post concussion syndrome feeling dizzy
Concussion Management
Interdisciplinary team of health-care professionals collaborate to provide integrated care to help you recover from a concussion, and relieve concussion symptoms.
Mechanical Traction

Learn more about our services here.

Welcome to Advantage Health Castleridge Physiotherapy – pt Health

At Advantage Health Castleridge Physiotherapy – pt Health you can expect:

  • Results: Proven, one-to-one, evidence-based therapy
  • Coverage Options: Covered by WCB & most insurance plans
  • Custom Treatment Plans: Customized treatment plans will help you reach your rehabilitation goals.
  • Short & Long Term Relief: We focus on the root cause of your pain, not just symptoms
  • Flexible Scheduling: Convenient scheduling around work and home obligations
  • Prevention Strategies: We show you how to keep pain from coming back – on your own
  • Experienced Clinicians: Licensed clinicians who genuinely care about reaching your goals

When you choose Advantage Health Castleridge Physiotherapy – pt Health you will find experienced  staff who work together to ensure optimal care for your painful injury.

Located on Westwinds Dr NE, Advantage Health Castleridge Physiotherapy – pt Health recognizes the differences in shapes, sizes, strengths and degrees of injury amongst all of our patients and designs sensible rehabilitation programs that help our patients reach their personal rehabilitation goals. Whether it is pain relief or recovery from an injury, we will provide therapy options that can help you play an active role in achieving your goals. We are a multidisciplinary clinic, by working together as a team, all clinicians are in constant communication with each other in order to ensure that each patient receives the most effective treatment possible.

We successfully treat many conditions and injuries through a variety of effective therapy options.

Early Intervention Can Help Prevent Lifelong Chronic Pain

Early intervention is critical to a speedy recovery. Research has proven that people who seek therapy early after an injury have shorter recovery periods and are 8 times less likely to develop chronic pain.*

Advantage Health Castleridge Physiotherapy – pt Health can help you feel your best. Schedule your appointment today using the form, or give us a call and put Advantage Health Castleridge Physiotherapy – pt Health full spectrum of advanced rehabilitation services to work for you.

*Study by the Department of Occupational Medicine at the Orebro Medical Centre.

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Services

Advantage Health Castleridge Physiotherapy Pt Health uses many therapy options to ensure an optimal approach to your care. You will experience a variety of gentle therapy solutions that can help reduce pain, strengthen, add flexibility, improve joint range, and more. Some of our services include:
photograph of a physiotherpist performing physiotherapy

Physiotherapy

Custom physiotherapy treatment plans include therapies such as exercise, manipulation, stretching, soft tissue massage, ultrasound electrotherapy or acupuncture.
photograph of a chiroprator performing traction on a female patient

Chiropractic Care

Chiropractors provide diagnosis, treatment & preventive care for spine, pelvis, nervous system & joints. Find relief from back/neck pain, headaches, arthritis.
photograph of a massage therapist performing deep tissue massage therapy

Massage Therapy

Help reduce pain, improve motion & health with a variety of massage techniques including relaxation, therapeutic, sports injury, deep tissue & trigger point.
photograph of a physiotherapist performing dry needing acupuncture

Acupuncture

Acupuncture therapy has shown to be an effective treatment for pain (acute and chronic), sciatica, arthritis, headaches, digestive problems, abdominal problems.
photograph of an arthritis sufferer holding their hand in pain

Arthritis Management

Personalized arthritis therapy to help you better manage pain, adopt exercise techniques, follow healthy eating guidelines, prevent fatigue, protect joints, and use assistive devices.
photograph of a diabetes patient checking their blood sugar

Chronic Condition Management

Manage chronic conditions like diabetes, COPD, emphysema, metabolic syndrome, high blood pressure, pain, heart disease, arthritis, fibromyalgia, osteoporosis.
photograph of a runner wearing compression socks to improve circulation

Compression Garments

Increase blood circulation with compression stocking, sock or hosiery therapy. Effective for people with poor circulation, swelling or who stand for long periods.
photograph of a person with custom made orthotics to reduce heel, leg, hip, and back pain

Orthotics

Orthotics correct poor foot biomechanics by supporting the foot, bones & joints, correcting dysfunction, improving strength, relieving lower back pain.
photograph of a child doing strengthening exercises as part of children's physiotherapy

Children's Physiotherapy

Tailored to the unique physiology of children and their changing bodies. Pediatric or Children’s physiotherapy is customized and dedicated care for children 3 years and above.
photograph of an injured athlete running on a threadmill

Sports Injury Rehabilitation

Custom treatment plans to help athletes effectively treat pain and return to normal function. Beneficial to those with ACL injuries, meniscus or rotator cuff tears, sprains/strains, tendonitis and more.
photograph of a woman with a clicking, popping, painful jaw due to TMD

TMJ/ TMD

Get relief from jaw pain, clicking, restriction, and locking. TMJ physiotherapy aims to reduce swelling, muscle spasms, and pain while restoring function and addressing underlying causes.
photograph of a chiropractor performing traction to reduce neck pain

Traction

Used to treat neck and back pain. Traction uses gentle pulling to reduce pressure on the spine’s discs and increase the space where nerves exit the spinal cord.
photograph of a woman with vestibular dysfunction

Vestibular Rehab

Custom treatment plans aim to retrain the brain to recognize and interpret signals from the vestibular system. Ease symptoms of vertigo, dizziness, balance issues, and more.
photograph of a physiotherapist performing conditioning exercises on an injured worker

Work Conditioning / Hardening

Return to work post injury with confidence. This program focuses on physical conditioning to address issues of strength, endurance, flexibility, motor control and cardiac function.
photograph of a pregnant woman getting massage therapy for low back pain while pregnant

Prenatal Massage

Tailored specifically to the needs of pregnant people, prenatal massage aims to relax tense muscles, improve circulation, increase mobility and ease pregnancy related pain.
photograph of a woman getting the dix hall pike vertigo treatment to stop her dizziness

Vertigo/Epley Maneuver/Dix-Hallpike

Personalized care to help you get relief from the symptoms of vertigo like dizziness, light-headedness, dizziness, and imbalance.
photograph of a pregnant woman getting pregnancy chiropractic adjustments for low back pain

Pregnancy Chiropractic

Tailored specifically to the needs of pregnant people, prenatal chiropractic care aims to relieve pressure on the abdomen, improve circulation, increase mobility and ease pregnancy related pain.
photograph of a man with post concussion syndrome feeling dizzy

Concussion Management

Interdisciplinary team of health-care professionals collaborate to provide integrated care to help you recover from a concussion, and relieve concussion symptoms.

Mechanical Traction


Conditions We Treat

At Advantage Health Castleridge Physiotherapy – pt Health, our team has extensive experience and training in treating a variety of different conditions.

If you are experiencing pain from an ankle injury it is important that you get the correct form of treatment. If your ankle injury is not given the proper attention and healed completely, you run the risk of it occurring again or developing a chronic condition.Our approach to physiotherapy starts first by helping you understand your ankle injury as well as implement the necessary rehabilitation steps and bracing (when applicable)that can help correct your ankle problem.To learn more about how we can help your specific ankle injury, consider scheduling a no obligation physio appointment today.
Unfortunately there is no cure for osteoarthritis. Arthritis is a chronic but very treatable disease. Our physiotherapist’s goals are to relieve your pain and to improve or maintain movement of affected joints. Our treatment for OA involves no prescriptions. Our rehab team will provide several options to help manage your symptoms effectively. To learn more about how we can help your specific OA pain, consider scheduling a no obligation physiotherapy appointment today.
Our physiotherapy team designs programs to address a particular back condition and to help you prevent future back pain problems from reoccurring. Physiotherapy treatments focus first on relieving pain, improving your back movement, and fostering healthy posture. There is a great deal of scientific evidence that physiotherapy is beneficial for back pain. pt Health physio clinics are evidence based and use the most current research when developing your treatment plan. We treat: piriformis syndrome, spinal stenosis, degenerative disc disease, disc herniation among other conditions. To learn more about how we can help your specific back injury, consider scheduling a no obligation appointment today.
Non infected bursitis can be treated effectively. Our physio team will apply advanced therapy techniques to help reduce the inflammatory process of bursitis. Electrotherapy, such as ultrasound or shortwave diathermy can also help greatly. Your situation is unique, and so should your treatment be. To learn more about how we can help your bursitis pain, consider scheduling a no obligation physiotherapy appointment today.
Car accident rehabilitation is a specialized type of physiotherapy with a focus on collaboration between pt Health rehab professionals. Our ultimate goal is to fully return you to the physical state that you were in the minute before your car accident occurred. Car accident therapy often requires the care of more than one health care provider and may involve blending such treatments as physiotherapy and massage therapy, for example. Your situation is unique. To learn more about how we can help your specific injury, consider scheduling a no obligation appointment today. Learn more about our physio treatment approach to auto accident whiplash.
The main focus of our treatment is to reduce or eliminate the cause of pressure in the carpal tunnel. We may provide suggestions about the use of healthy body alignment and wrist positions, helpful exercises, and tips on how to prevent future problems. Our physiotherapist may also begin treatments to reduce inflammation and to encourage normal gliding of the tendons and median nerve within the carpal tunnel. Although time required for recovery is different for every patient, as a general rule, you may see improvement in as little as four weeks. Your situation is unique. To learn more about how we can help your specific carpal tunnel injury, consider booking a physiotherapy appointment at a clinic near you.
Acute injuries usually occur suddenly during activities. When you experience an acute injury there are things your pt Health physiotherapist can do to minimize tissue damage and protect from further injury. We help you to manage and recover from your injury sooner. Chronic pain is a broad category that includes many common conditions that affect the soft tissues of the body. At pt Health many nonsurgical treatment approaches are used by our rehabilitation team to reduce the symptoms of chronic pain. Our physiotherapy team gathers detailed information and will evaluate your condition closely. The answers you give along with the results of the examination will guide us in tailoring a unique treatment program that is right for you.
A concussion is known as a type of trauma, or injury, to the brain. In some cases it can result in additional symptoms, including neurological, physical, and emotional. At pt Health, we work with you to successfully recover from a concussion, through such techniques as vestibular rehabilitation, to help retrain the brain to recognize the signals from the vestibular system, proprioception, and vision to help with imbalance.
Balance problems affect over 50% of all adults at some time. A pt Health physiotherapist is trained to treat dizziness and balance issues including: BPPV (benign paroxysmal positional vertigo): an individual feels the environment is moving around them (i.e. spinning). This is related to a dysfunction in the vestibular system. A pt Health physiotherapist can help treat this with a series of maneuvers and exercises that restore normal function for the vestibular system and help the patient regain balance. Your situation is unique. To learn more about how we can help your balance issues, consider scheduling a physiotherapy appointment today.
The elbow is one of those areas that is easy to injure, whether it be from sitting at a desk all day or playing your favourite sport. Because elbow injury is most often linked to overuse, our physiotherapy team will work with you to reduce repeated strains during activity. When symptoms are from a particular sport or work activity, we will observe your style and motion with the activity. Our physiotherapist may suggest ways to protect the elbow during your activities. We also keep the collagen in your tendon from breaking down further. Our overall goal is to help your elbow injury heal as soon as possible. Call pt Health today to learn more about how we can help your specific injury.
Aerobic exercise can be helpful in reducing muscle pain and tenderness. Heat and massage therapy may also be beneficial in some patients. a pt Health physio therapist will assist with education about energy conservation techniques and specific strengthening exercises that may help effectively manage fibromyalgia symptoms.
The foot can be the home of many problems, all of them uncomfortable and tough to deal with. We help treat stress fractures, pulled muscles, torn ligaments and more. Each foot injury is unique. To learn more about how we can help your unique injury, call pt Health physiotherapy today.
A hip injury is one of the most serious injuries a person can suffer through and one that can lead to long-term health problems if not addressed correctly or inevitably prevented. Your pt Health physiotherapist will work with you to regain the stability needed in the hip for balance and walking. Find out how we can help your unique injury, consider booking a no-obligation appointment today.
The knee is a sensitive area of your body and one that is prone to injury doing almost any activity. When you begin a pt Health knee physiotherapy program, our initial treatments will focus on decreasing pain and swelling in your affected knee. Our rehab team may begin range-of-motion exercises, with the goal of helping you swiftly regain full movement in your knee. This may include the use of rotation movements, gentle stretching, and careful pressure applied to the knee. We may also give you exercises to improve the strength of your hamstring and quadriceps muscles. As your symptoms ease and strength improves, we may also provide specialized exercises to improve knee stability. Learn more about how we can help. Book your physio appointment today.
Nonsurgical therapy can optimize the health of your neck and in some cases, prolong the need for surgery. Our physiotherapy programs are often prescribed for 2 to 5 weeks for patients with neck pain, although your recovery time may vary. Our therapy sessions are designed to help ease pain and to improve your mobility, strength, posture, and function. To learn more about how we can help your specific neck injury, consider scheduling a no obligation physio appointment today.
Our treatment may help improve muscle strength, making every day activities important to you easier to achieve. Our approach to neurological rehab first assesses how your muscles are functioning and then we devise a structured rehabilitation program centred around you and your needs. Call or email us today to learn more.
pt Health physiotherapists are experts at assessing, planning, and implementing effective exercise programs for overweight and obese individuals. Your insurance may cover some or all program costs. Discover how we can help with your specific weight loss goals. schedule a no-obligation appointment today.
Patients with osteoporitic bones begin losing their minerals and support capabilities, leaving the skeleton brittle and prone to fractures. The primary goals of our treatment are to educate you on proper posture, introduce safe ways of moving and lifting, and provide you with helpful exercises you can do at home to help prevent a decline in bone mass and prevent fractures. Find out how we can help you by booking a no obligation physiotherapy appointment today.
CTD is a broad health category that includes many common diseases that affect the soft tissues of your body. CTD in itself is not a disease. pt Health helps you understand your condition as well as implement the necessary rehabilitation steps that should be taken for correcting your pain and preventing injury recurrence. Get more information on how we can help you by booking a no obligation appointment.
Plantar fasciitis is a painful condition affecting the bottom of the foot. Nonsurgical management of plantar fasciitis is successful in 90 per cent of all cases. When you begin therapy our physiotherapist will design exercises to improve flexibility in the calf muscles, achilles’ tendon, and the plantar fascia. To learn more about how we can help your plantar fasciitis, consider scheduling a no obligation appointment today.
Post operative treatment can help with recovery from numerous surgeries such as acl reconstruction, frozen shoulder, joint replacement, knee surgery, hip replacement among others. Your situation is unique. To learn more about how we can help with your post op physio, consider scheduling your no-obligation physical therapy appointment today.
Pain in the buttock that radiates down the leg is commonly called sciatica. The most common cause for sciatica is irritation of the spinal nerves in or near the lumbar spine. After evaluating your condition, our physiotherapy team will use various treatments to ease spasm and pain. Discover how we can help your sciatica pain, call or email for your no obligation appointment today.
At pt Health we provide information and tools needed to successfully recover from a shoulder injury and to prevent future injuries from occurring. There are many types of shoulder injuries. To learn more about how we can help with your specific shoulder pain, schedule a no obligation physiotherapy appointment today.
Our staff works with a variety of people with different athletic and sport backgrounds to improve their overall performance and skill, and assist them with successful recovery when sports-related injuries occur. There are many types of sport related injuries. Discover how our physiotherapists can help you.
Sprains and strains are injuries caused by overstretching or tearing of the ligaments and tendons. Strains and sprains have similar signs and symptoms, but differ anatomically. To learn more about how we can help your strain / sprain, consider scheduling a no obligation appointment today.
We look forward to helping you recover from your work related injury. Whether you spend your day at the computer, sitting at a desk, standing or lifting, we can work with you to design a program that will help you avoid or recover from work injuries. Find out how we can help by scheduling a no obligation physiotherapy appointment today.

Personalized Treatment Plan: The First Step to Your Recovery

Our first goal is to reduce the symptoms you’re feeling right now as quickly as possible. We assess and develop a personalized treatment program through means including, but not limited to, advanced exercise prescriptions, manual therapy, and various modalities.

Evaluating Your Condition

To come up with your treatment program, a therapist will gather key information about your condition. Your answers along with the results of an expert examination will guide us in creating a specific type of treatment program to effectively address your specific condition and eventually, to facilitate your healing.

Adjustments to the program are implemented based on your actual progress, or response, to the treatment until your goals are achieved. We pay close attention to your progress. You will receive verbal instruction and hands-on guidance to improve your condition.

Prevention Strategies:

Understanding Your Condition and Implementing Prevention Strategies

A clear understanding of your condition will not only alleviate your concerns, but can also help you understand your condition, to look for and change factors that may be causing your symptoms, and to help you learn how to avoid future problems.

Our therapists may provide tips, specific stretches, and exercises to do at work, or during activities. We recommend changes to help you do your job with less strain and less chance of injury.

As you recover, you will gradually advance in a series of strengthening exercises for the muscles surrounding the affected area which helps patients begin moving easier and lessens the chances of future pain and problems.

How Long It Takes:

Quick Treatments to Let You Work on Your Other Responsibilities

Our goal is to relieve pain and correct your injury as quickly as possible, without compromising the quality of treatments you will be receiving. We adjust our therapy programs to meet your goals.

We get you in for treatment quickly, usually within a few days, and work hard to get you back to enjoying life as quickly as possible. In fact, in some cases just a few 30-minute therapy sessions is all it takes.

Including Your Doctor:

Your Doctor Is Always Our Partner

It takes a team approach to high quality health care. That is why we never take your doctor out of the equation.

Advantage Health Castleridge Physiotherapy – pt Health provides clear and consistent reporting to your doctor. Reporting may include areas such as results achieved, detailed assessment of problem, treatment by physiotherapist, and future treatment options.

We Help You Get Well & Stay Well.

But the treatment doesn’t stop in our office. We may provide you with exercises to do at home on a regular basis to help control your symptoms and protect reoccurrence of injury in the years ahead. Although we will continue to be a resource, you will be in charge of practicing the strategies and exercises you’ve learned as part of an ongoing home program and maintain a good quality of life.

Ready to feel your best again? Schedule Your No-Obligation Appointment Today.

Coverage Options

Insurance Options

  • Motor Vehicle Accident Insurance
  • Health Benefit Plan
  • Government Insurance
  • Work Injury Insurance
  • Self Pay (Cash/Debit/Credit/Cheque)
  • No Obligation

Private Paying Options

    Direct Billing

    Advantage Health Castleridge Physiotherapy Pt Health directly bills insurance companies for you when possible. Call for details.

    pt Health is a Blue Advantage Provider. Learn more:


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    Advantage Health Castleridge Physiotherapy Pt Health Team

    Treating Clinicians

    • Mike Manhas
      Chiropractor

      Speaks: English, Hindi, Punjabi
      Dr. Mike graduated with a Bachelor of Science degree in Cell Biology & Genetics from the University of British Columbia in 2000. He continued on to achieve his Doctor of Chiropractic degree from the Southern California University of Health Sciences in 2003. He most recently completed both the Arthritis Society's Getting a Grip on Arthritis® osteoarthritis and rheumatoid arthritis education program. Mike has been in practice since 2003 and has started up and managed multiple clinics. Currently, he collaborates with multiple specialties- physiotherapy, massage therapy, acupuncture/IMS, kinesiology, psychology, naturopathic medicine and personal trainers. His focus is always on improving his patient's function and performance by incorporating chiropractic adjustments, home exercise prescription and teaching self-managing techniques to his patients. When Dr. Mike is not at work, he can be found at home spending time with his family or exercising at the gym!!

    • Sunjot Khinda
      Chiropractor - Doctor of Chiropractic

      Speaks: English, Hindi, Punjab
      Dr. Sunjot Khinda was born and raised in Winnipeg, Manitoba, where she completed her Bachelor of Science degree at the University of Winnipeg. Following her undergraduate degree, Dr. Khinda moved to Minneapolis, Minnesota where she obtained her Doctor of Chiropractic degree from Northwestern Health Sciences University. Dr. Khinda utilizes various techniques, suited to her patient’s needs, which include: gentle spinal manipulation, flexion-distraction, ProStim, Active Release Technique (ART), Graston Technique, as well as rehabilitative exercises and nutritional recommendations. Dr. Khinda is Webster certified and a current member of the International Chiropractic Pediatric Association (ICPA). She has worked closely with infants and expectant mothers, during every trimester of pregnancy. Dr. Khinda also had the opportunity to work with professional athletes, at both state and national levels. Dr. Khinda is a professionally trained dancer and former dance instructor? therefore, is familiar with conditions commonly seen in dancers and athletes.

    • SUDHIR SHENOY
      Physiotherapist - BPT, DAC-CAFCI

      Speaks: English, Urdu, Hindi, Kannada, Telugu
      Sudhir graduated from Mangalore University, India in 1999. He has been practicing in various multi-disciplinary hospitals, private practice and rehabilitation centres. Sudhir has worked in India, Singapore and now in Canada. His primary area of interest is Orthopedics, with a special focus on craniofacial pain and chronic pain. His skills in orthopedics are supplemented by his practice of acupuncture and myofascial release. Sudhir has completed the Acupuncture Foundation of Canada Institute certification for acupuncture treatment in physiotherapy. He also has a keen interest in manual therapy, which he has learned over his past seven years of work as a physiotherapist. Sudhir?s extensive experience allows him to provide treatment for many complex and varied conditions. Sudhir has most recently completed both the Arthritis Society's Getting a Grip on Arthritis® osteoarthritis and rheumatoid arthritis education program.

    • Moustafa Elsayed
      Physiotherapist

      Speaks: English, Arabic
      Moustafa has been a practicing physiotherapist for over 14 years. He has had the opportunity to practice in a variety of clinical settings ranging from multidisciplinary outpatient clinics to numerous types of hospital settings in. Moustafa is certified in Kinetacore Level 1 functional dry needling and also a manual therapy practitioner. Moustafa has achieved his CRAFTA (Craniofacial Therapy Academy) certificate for craniomandibular dysfunction which allows him to assess and treat various types of facial and jaw dysfunction as well as concussion related symptoms. Moustafa is a vestibular rehabilitation therapist and can successfully treat certain types of dizziness. He works with a variety of orthopedic and neurological injuries particularly in motor vehicle accident sufferers and work-related injuries. Among his areas of interest in practice are treating shoulder and back injuries.

    • Rafeeq Ansari
      Physiotherapist

      Speaks: English, Urdu, Hindi, Punjabi
      Rafeeq completed Master of Sports physiotherapy at the GNDU in 1998 (India). He previously graduated from the University Of Nagpur (India) in 1994 with a Bachelor of physiotherapy. Rafeeq has completed training in Dry Needling (Kineticore) & Spinal Manipulation (Swodeam Insitute) & has practice license for practicing Dry Needling & Manual therapy. He also has a background in sport therapy working with a variety of sports teams including basketball, volleyball, soccer & handball. He attended as in field PT for premier league soccer matches at Kuwait. He provides a variety of treatment methods including manual therapy, exercise prescription, return to work/function activities, dry needling and modalities at clinic. To stay active Rafeeq enjoys running and spending time with family. He participate in community events to support strong & healthy community

    • Kimberly Sutherland
      Massage Therapist

      Speaks: English
      Kim graduated in 2001 with distinction from Foothills College of Massage Therapy and is in good standing with the National Healthcare Practitioners of Canada. She has been practicing massage for the last 16 years and specializes in therapeutic massage,trigger point release,pre and post natal massage,motor vehicle accidents and sports massage. Along with a thorough assessment she also incorporates strengthening and stretching exercises into treatment plans,and is a firm believer in education and injury prevention. Outside of the clinic she is highly involved in volunteering in animal welfare and is an avid fan of rugby which she herself played at an elite level for 13 years.

    • Arvin Kalar
      Massage Therapist

      Speaks: English, Punjab
      Arvin graduated in 2008 with honors from the Massage Therapy College of Manitoba and is a member in good standing with the Massage Therapy Association of Alberta. Arvin is known for the detailed and meticulous nature of his work. He specializes in sports massage, deep tissue massage, motor vehicle accidents, and chronic pain, while incorporating activerelease, cupping, join mobilization and PNF stretching into his treatments. After conducting a thorough assessment andusing his extensive knowledge in anatomy, physiology and remedial exercise, he will prepare a care plan that includestakehome stretching and strengthening. He is a firm believer that ‘knowledge is power’ and educates his patients on his findings, focusing on both rehabilitation and injury prevention. In his time away from the clinic, he plays elite level soccer, ball hockey and pool.

    • Priyanka Sud
      Physiotherapist

      Speaks: English, Hindi, Punjab
      PRIYANKA SUD B.Ph.T Priyanka graduated in 2010 from PGIMER, India which is one of the leading institute in Asia. Based on her skills and dedication she was granted full scholarship in all the four years of her under graduation. She soon began her career and practiced in a multidisciplinary outpatient clinic and in a hospital where she helped in rehabilitation of the patients who had undergone brain/ spinal surgeries. After working for more than a year, she moved to Canada for further studies. Here, she achieved a post graduate certificate in Exercise Science and Lifestyle Management with honours from Humber College, Toronto. This program enhanced her skills in preparing exercise programs for individuals with different medical/surgical conditions. Priyanka is now a recognized physiotherapist in Canada. She is certified in Functional Dry Needling and will be setting her sights next on achieving manual therapy levels and pelvic floor physiotherapy.

    Support Personnel

    • Tanushree Nanda
      Physiotherapy Support Personnel

      Speaks: English, Urdu, Hindi, Punjab
      Tanushree believes that participation, encouragement, and having a patient first attitude are the key to exceptional care. She is passionate about patient-centred care and encourages every patient to have confidence in their rehabilitation. Tanushree's clinical interest include therapeutic taping (K-Taping), sports rehabilitation, and patient education. Motivated to make a positive difference in patients lives, Tanushree has over eight years experience in many settings including, clinical, hospital, and community care rehabilitation. Tanushree holds a Masters degree in Sports Medicine and Physiotherapy from Guru Nanak Dev University and a Bachelor of Physiotherapy degree from Kurukshetra University. Tanushree has additional training in K-Taping.

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