Country Hills Physiotherapy - pt Health
- 8730 Country Hills Blvd, Unit 230
Calgary, Alberta T3G 0E2
Canada (403) 744-5046
- General Parking
- Hours of Operation
- Monday : 8:00 AM-8:00 PM
- Tuesday : 7:00 AM-8:00 PM
- Wednesday : 8:00 AM-8:00 PM
- Thursday : 7:00 AM-8:00 PM
- Friday : 8:00 AM-8:00 PM
- Saturday : Closed
- Sunday : Closed
- Languages Spoken
- English, French, Hindi, Punjab, Russian, Spanish
- Product Store
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Welcome to Country Hills Physiotherapy
Helping Calgary residents feel their best for over 5 years
At Country Hills Physiotherapy you can expect:
- Results: Proven, one-to-one, evidence-based therapy
- Coverage Options: Covered by WCB & most insurance plans with minimal out-of-pocket fees
- Efficient Recovery: We get you back to enjoying a pain-free life as quickly as possible
- Short & Long Term Relief: We focus on the root cause of your pain, not just symptoms
- Flexible Scheduling: Convenient scheduling around work and home obligations
- Prevention Strategies: We show you how to keep pain from coming back – on your own
- Experienced Clinicians: Licensed clinicians who genuinely care about reaching your goals
- No Wait List: Access to therapy in under 48 hours – normally same day
We also offer a convenient no-obligation appointment option so you can learn more about how we can help with no commitment.
When you choose Country Hills Physiotherapy you will find experienced staff who work together to ensure optimal care for your painful injury.
Located on Country Hills Blvd, Country Hills Physiotherapy recognizes the differences in shapes, sizes, strengths and degrees of injury amongst all of our patients and designs sensible rehabilitation programs that help our patients reach their personal rehabilitation goals. Whether it is pain relief or recovery from an injury, we will provide therapy options that can help you play an active role in achieving your goals. We are a multidisciplinary clinic, by working together as a team, all clinicians are in constant communication with each other in order to ensure that each patient receives the most effective treatment possible.
We successfully treat many conditions and injuries through a variety of effective therapy options. Click on the “condition” tab above to learn more about therapy options.
Early Intervention Can Help Prevent Lifelong Chronic Pain
Early intervention is critical to a speedy recovery. Research has proven that people who seek therapy early after an injury have shorter recovery periods and are 8 times less likely to develop chronic pain.*
Country Hills Physiotherapy can help you feel your best. Schedule your no-obligation appointment today using the form to the right, or give us a call and put Country Hills Physiotherapy full spectrum of advanced rehabilitation services to work for you.
*Study by the Department of Occupational Medicine at the Orebro Medical Centre.
Conditions We Treat
At Country Hills Physiotherapy, our team has extensive experience and training in treating a variety of different conditions.
Personalized Treatment Plan: The First Step to Your Recovery
Our first goal is to reduce the symptoms you’re feeling right now as quickly as possible. We assess and develop a personalized treatment program through means including, but not limited to, advanced exercise prescriptions, manual therapy, and various modalities.
Evaluating Your Condition
To come up with your treatment program, a therapist will gather key information about your condition. Your answers along with the results of an expert examination will guide us in creating a specific type of treatment program to effectively address your specific condition and eventually, to facilitate your healing.
Adjustments to the program are implemented based on your actual progress, or response, to the treatment until your goals are achieved. We pay close attention to your progress. You will receive verbal instruction and hands-on guidance to improve your condition.
Understanding Your Condition and Implementing Prevention Strategies
A clear understanding of your condition will not only alleviate your concerns, but can also help you understand your condition, to look for and change factors that may be causing your symptoms, and to help you learn how to avoid future problems.
Our therapists may provide tips, specific stretches, and exercises to do at work, or during activities. We recommend changes to help you do your job with less strain and less chance of injury.
As you recover, you will gradually advance in a series of strengthening exercises for the muscles surrounding the affected area which helps patients begin moving easier and lessens the chances of future pain and problems.
How Long It Takes:
Quick Treatments to Let You Work on Your Other Responsibilities
Our goal is to relieve pain and correct your injury as quickly as possible, without compromising the quality of treatments you will be receiving. We adjust our therapy programs to meet your goals.
We get you in for treatment quickly, usually within a few days, and work hard to get you back to enjoying life as quickly as possible. In fact, in some cases just a few 30-minute therapy sessions is all it takes.
Including Your Doctor:
Your Doctor Is Always Our Partner
It takes a team approach to high quality health care. That is why we never take your doctor out of the equation.
Country Hills Physiotherapy provides clear and consistent reporting to your doctor. Reporting may include areas such as results achieved, detailed assessment of problem, treatment by physiotherapist, and future treatment options.
We Help You Get Well & Stay Well.
But the treatment doesn’t stop in our office. We may provide you with exercises to do at home on a regular basis to help control your symptoms and protect reoccurrence of injury in the years ahead. Although we will continue to be a resource, you will be in charge of practicing the strategies and exercises you’ve learned as part of an ongoing home program and maintain a good quality of life.
Ready to feel your best again? Schedule Your No-Obligation Appointment Today.
You’re In Good Hands At Country Hills Physiotherapy
Healthcare Solutions To Get Well And Stay Well
Country Hills Physiotherapy uses many therapy options to ensure an optimal approach to your care. You will experience a variety of gentle therapy solutions that can help reduce pain, strengthen, add flexibility, improve joint range, and more. Some of our services include:
- Massage Therapy
- Custom Bracing
- Sport Injury Rehabilitation
Accessible and Affordable Therapy
We take care of the paperwork so you don’t have to
Insured or not, we will work to help make your therapy accessible and affordable. Whether you require services or products as part of your treatment, we will assist you with direct billing or paperwork completion. At Country Hills Physiotherapy, we accept a variety of insurance plans and payment types. We currently accept:
- Extended Benefits
- Work Injury
- No Obligation
- Motor Vehicle Accident
Payment Methods Accepted
- VISA / Mastercard
- Personal Cheque
Important Coverage Information:
Employer Extended Health Plans / Benefits
We direct bill your extended health plan.
Many extended health benefits plans include physiotherapy coverage. Our team is happy to help you navigate your insurance plan coverage. While not necessary, we suggest contacting your plan provider to find out:
- If a doctor’s referral is required in order for treatment to be covered.
- How claims are handled, do they offer direct billing or will you have to complete and submit paperwork.
Not sure what your coverage is? Our team is happy to help. At your initial assessment, we can contact your insurance company to find the details of your coverage.
Motor Vehicle Accident Coverage
We direct bill your auto insurance plan.
You are entitled to accident benefits coverage if you have been injured in an automobile accident in Alberta. Benefits coverage is provided regardless of whether you are at fault for the accident or not. However, the benefits you receive depend on your injury type.
We are able to directly bill your insurer for sprains, strains or whiplash injury. Other injury types will require you to submit expenses to your extended health benefits plan first. If you do not have an extended health benefits plan, your coverage has been exhausted or it does not cover all expenses, you can submit expenses to your automobile insurer. For a detailed list of injury types and coverage please see What to do After an Auto Collision on the Government of Alberta’s website or contact our clinic directly.
Workers’ Compensation Board (WCB)
We bill directly to WCB for you.
If you have suffered a work-related injury, Workers’ Compensation Board Alberta (WCB) will pay for your initial physiotherapy assessment as well as your first treatment. Chiropractic care is available by a case-by-case basis. Any further physiotherapy treatment is subject to your claim being accepted and approved. The length of your treatment varies depending on your injury. WCB may authorize physiotherapy treatment for up to six weeks.
We bill WCB directly for treatments provided, help you with all your paperwork, progress reports, treatment extensions and communicate with adjudicators, your workplace and other healthcare professionals involved in your treatment. Our team can help you navigate through any WCB paperwork that you may be unsure about.
Blue Cross Billing
We will bill Medavie Blue Cross directly for physiotherapy and massage therapy treatments for members of:
- Royal Canadian Mounted Police (RCMP)
- Department of National Defense (DND)
- Canadian Forces
- Veterans Affairs
For any treatments partially covered, you will be asked to pay the difference at each visit.
Schedule your no-obligation appointment today to get well and stay well.
Country Hills Physiotherapy Team Members
Our trusted clinic team members
Vivian Overton - Physiotherapist
Vivian graduated with a Master’s of Science in Physical Therapy from Queen’s University in 2010. She moved to Calgary and has worked with PT Health since January of 2011. Vivian has a large focus on assessing and treating the body as a whole. She has advanced training in Intramuscular Stimulation (IMS), therapeutic taping, fire-glass cupping, and manual therapy. Vivian enjoys and has experience working with people with a variety of injuries and ages. She aims to find the root cause of the problem and address the issues in a patient-centered and evidence-based manner. As the Clinic Director, Vivian ensures that all clients are receiving the best care possible with the best outcomes achievable and we are always striving to do better. Outside of work, Vivian enjoys running, hiking, snowshoeing, snowboarding, pilates, fishing, and walking her dog.
Michael Kirby - Physiotherapist
Mike became passionate about human anatomy and physiology while trying to fix his own injuries. Driven to understand more and apply his knowledge, Mike returned to school to become a physiotherapist. In 2014 he graduated from the University of Calgary with a Bachelor of Kinesiology degree. He then pursued a Master of Science in Physical Therapy degree from the University of Alberta and graduated in 2016. Mike is determined to find the root cause of his patients’ injuries in addition to relieving any immediate symptoms. He treats with a variety of manual therapy techniques combined with specific therapeutic exercises to help ensure injuries do not re-occur. Mike appreciates the uniqueness of everyone’s injuries and enjoys getting to know all his patients. He is continually advancing his knowledge through literature, mentorship and continuing education. In his spare time, Mike enjoys spending time with his family, trail running and being in the mountains.
Anastasia Sinkovskaia - Massage Therapist
Anastasia is licensed in traditional Chinese medicine and acupuncture from the Institute of Traditional Medicine in Toronto. She is one of three Canadians selected to complete advanced training in diagnosis, assessment and treatment of sports injuries and pain in the Acupuncture Sports Medicine Apprenticeship Program in Colorado. She has a specialty in sport massage, medical taping, Tui-na for sports injuries, Japanese acupuncture and Mei-Zen cosmetic acupuncture for facial rejuvenation (for wrinkles and facial tone). Anastasia received her massage education from the Royal Canadian College of Massage Therapy. She is devoted to providing an effective customized massage treatment plan to address individual needs (specific injury, stress, pregnancy or just relaxation). In addition to being a licensed acupuncturist and RMT, she is a yoga teacher and helps to empower clients attend to the needs of their bodies and minds through focused movement, breath and meditation.
Erin Lanting - Physiotherapist
Erin Lanting graduated from the University of Lethbridge in 2009 with a BSc. in Neuroscience before moving to Calgary to complete her MSc. in Physiotherapy with the University of Alberta. Since graduating, Erin has completed additional courses on spinal cord injury, knee osteoarthritis, and custom orthotic fitting, and is also certified in Kinesio Taping & Functional Dry Needling. With her neuroscience background, Erin understands the role of the brain and nervous system in injury & pain and utilizes the power of the brain-body connection in her treatment of clients. Her treatments include a combination of functional exercise, theraepeutic modalities and hands-on therapy, and she encourages clients to be actively involved in all aspects of their care. When Erin isn’t working with clients, she enjoys running, yoga, crossfit, baking, and spending time outdoors.
Selena Nemeth - Massage Therapist
Selena Nemeth is a Massage Therapist practicing in Calgary, AB. She graduated from MH Vicars School of Massage Therapy in 2017 with a RMT.
Selena focuses on TMJ extra/intra oral massage.
Selena Nemeth is a Massage Therapist practicing in Calgary, AB. She graduated from MH Vicars School of Massage Therapy in 2017 as an RMT.
Selena is trained in myofascial deep tissue, prenatal, relaxation, orthopedic assessment and treatment of over 20 conditions including a focus on TMJ extra/intra oral massage. She is experienced in Swedish and non Swedish techniques, hydrotherapy, manual lymphatic drainage, joint play and remedial exercise. She will further develop and specialize through continuing education programs and other adjunctive therapies. Selena believes in massage therapy for it’s ability to both prevent and treat conditions related to stress and injury. After studying business and working in the insurance industry she was drawn to a new career that would allow her to help people live healthy and pain free lives.
Jordan Sandham - Chiropractor
Dr. Jordan Sandham was born and raised in southern Alberta and completed his undergraduate studies at University of Lethbridge with a B.Sc. in Kinesiology. After finishing at Lethbridge, he obtained his doctorial degree from the Canadian Memorial Chiropractic College in 2008.
Dr. Jordan utilizes the most state of the art and most thoroughly researched chiropractic methods in order for his patients to achieve optimal health and wellness. He is an active participant in many seminars and keeps up to date on all of the latest research in order to give his patients the finest
chiropractic care available.
Arvin Kalar - Massage Therapist
Arvin graduated in 2008 with honors from the Massage Therapy College of Manitoba and is a member in good standing with the Massage Therapy Association of Manitoba and Alberta. He had his final thesis paper acknowledged at the Florida Institute of Therapy conference. He recently relocated to Calgary and previously worked at a multidisciplinary clinic.
Arvin is known for the detailed and meticulous nature of his work. After conducting a thorough assessment and using his extensive knowledge in anatomy, physiology and remedial exercise, he will prepare a care plan that includes take-home stretching and strengthening. He is a firm believer that ‘knowledge is power’ and educates his patients on his findings, focusing on both rehabilitation and injury prevention.
Kerina McConnell - Massage Therapist
Kerina is a 2200hr Registered Massage Therapist, who graduated with honours from the Massage Therapy program at Medicine Hat College. She is a member of the Phi Theta Kappa International Honours Society and registered through the MTAA. She is specialized in the therapeutic treatment of; postural imbalances, muscle tension, repetitive strain injuries, tension headaches/migraines, sinus pain, nerve impingement, chronic pain, TMJD, whiplash injury, frozen shoulder, plantar fasciitis, and more. Massage modalities include; Myofascial Release, Trigger Point Release, Lymphatic Drainage, MET and Counterstrain Technique, Visceral Technique, Intra-Oral Technique for TMJ, Prenatal, Sports Therapy, Craniosacral Therapy, and remedial stretching and strengthening exercise. She has a strong passion and commitment for the assessment and treatment of body dysfunctions using human and functional anatomy, physiology, pathology, and remedial care.
Nishia Richard - Massage Therapist
Nishia enjoys working with people and helping people lead a life of wellness and health so Nishia always knew she wanted to be in health care. Nishia graduated from CDI college in 2007 as a massage therapist and since then has loved her career and always aspires to learn different techniques to help people get well and stay well. She is currently taking hollistic nutrition through CSNN and looks forward to combining the massage and nutrition for a more rounded practice. She specializes in pre-natal massage, sports therapy, and deep tissue massage