Book Your Appointment
1400 George St, Unit 1D
White Rock, British Columbia V4B 4A3
CA
View Full Map
1400 George St, Unit 1D
White Rock, British Columbia V4B 4A3
CA
View Full Map

Fill out the form below to request your physiotherapy appointment.

< Back to Previous Step
1400 George St, Unit 1D
White Rock, British Columbia V4B 4A3
CA
View Full Map

Fill out the form below to request your physiotherapy appointment.

Please check your email for your booking request confirmation.

< Back to Previous Step

In Motion Physiotherapy and Wellness White Rock - pt Health

Hours of Operation

Monday:08:00 AM-08:00 PM
Tuesday:07:00 AM-08:00 PM
Wednesday:08:00 AM-08:00 PM
Thursday:07:00 AM-08:00 PM
Friday:08:00 AM-08:00 PM
Saturday:Closed
Sunday:Closed

"Really great service, very humble and considerate of the customers. The people there are super nice and ever since I started going there I can really feel the relief. It has helped my back so much since I have to drive at least 3 hours every day...really love it!"

Ailish C - Google Review

"My first experience with an RMT and I will say it certainly makes a huge difference in working towards recovery. Everyone at this firm are helpful and respect that we may be grumpy if we are in pain. Look forward to my next stage of physio. Thank you all!"

Bonnie R - Google Review

Services & Treated Conditions

photograph of a physiotherpist performing physiotherapy
Physiotherapy
Physiotherapists diagnose, treat & provide preventive care to ease pain, increase strength and improve range of motion. Therapies may include exercise, manipulation, stretching, soft tissue massage, ultrasound, electrotherapy or acupuncture.
photograph of a chiroprator performing traction on a female patient
Chiropractic Care
Chiropractors provide diagnosis, treatment & preventive care for spine, pelvis, nervous system & joints to help patients find relief from back/neck pain, headaches, arthritis.
photograph of a massage therapist performing deep tissue massage therapy
Massage Therapy
Help reduce pain, improve motion & health with a variety of massage techniques including relaxation, therapeutic, sports injury, deep tissue & trigger point.
photograph of an arthritis sufferer holding their hand in pain
Arthritis Management
Personalized arthritis therapy to help you better manage pain, adopt exercise techniques, follow healthy eating guidelines, prevent fatigue, protect joints, and use assistive devices.
photograph of a diabetes patient checking their blood sugar
Chronic Condition Management
Manage chronic conditions like diabetes, COPD, emphysema, metabolic syndrome, high blood pressure, pain, heart disease, arthritis, fibromyalgia, and osteoporosis.
photograph of a person being fitting with a custom knee brace
Custom Bracing
Professionally fit, or custom braces support uneven & unstable joints, working to align joints, increase movement & remove instability.
photograph of an electronic gait scan pad
Orthotics (gait scan equipped)
Orthotics correct poor foot biomechanics by supporting the foot, bones & joints, correcting dysfunction, improving strength, relieving lower back pain.
photograph of a person with custom made orthotics to reduce heel, leg, hip, and back pain
Orthotics
Orthotics correct poor foot biomechanics by supporting the foot, bones & joints, correcting dysfunction, improving strength, relieving lower back pain.
photograph of an injured athlete running on a threadmill
Sports Injury Rehabilitation
Custom treatment plans to help athletes effectively treat pain and return to normal function. Beneficial to those with ACL injuries, meniscus or rotator cuff tears, sprains/strains, tendonitis and more.
photograph of a woman with a clicking, popping, painful jaw due to TMD
TMJ/ TMD
Get relief from jaw pain, clicking, restriction, and locking. TMJ physiotherapy aims to reduce swelling, muscle spasms, and pain while restoring function and addressing underlying causes.
photograph of a woman with vestibular dysfunction
Vestibular Rehab
Custom treatment plans aim to retrain the brain to recognize and interpret signals from the vestibular system. Ease symptoms of vertigo, dizziness, balance issues, and more.
photograph of a pregnant woman getting pregnancy chiropractic adjustments for low back pain
Pregnancy Chiropractic
Tailored specifically to the needs of pregnant women, prenatal chiropractic care aims to relieve pressure on the abdomen, improve circulation, increase mobility and ease pregnancy related pain.
Personalized Exercise Program

"I am incredibly thankful for In Motion Physiotherapy - White Rock. Everyone on the team is so friendly and helpful. They have given me hope and cheered me on during my recovery. I highly recommend In Motion Physio in White Rock for anyone needing physiotherapy - you will be in the right hands!"

Jessie K - Google Review

"The In Motion Physio and Wellness Centre has been an overwhelmingly positive experience. Staff are kind and friendly, recovery methods are easy to understand and usually painless. Within my first appointment, I noticed significant improvement of my injury. I would highly recommend anyone seeking physiotherapy to get their treatment here."

Crystal-June K - Google Review

Our Clinic Team


  • Harsimran Sidhu
    Physiotherapist - Master's Degree in Physio

    Speaks: English, Hindi, Punjab
    Harsimran(Sim) holds a Master’s degree in Physiotherapy with specialization in Orthopedics and has been practicing for more than 12 years. Sim has experience of working with clients with different age groups, treating Orthopaedic injuries, MVA related injuries, workplace injuries, arthritis management and vestibular disorders. She is certified in Advanced level of functional dry Needling (IMS) from Kinetacore based in US. She is also certified in functional therapeutics for advanced exercise prescription based on client needs, tendon injuries management, advanced level of vestibular rehabilitation and pelvic floor rehabilitation. In order to help her clients with Arthritis and pre and post-surgical Management in more efficient manner, she has completed Arthritis Continuing Education Program from Mary Pack Arthritis Institute at Vancouver General Hospital. Sim’s treatment approach is based on correcting the movement dysfunction, alleviating pain, preventing re-injury and helping the client return to pre-injury functional status. Her treatment includes detailed assessment and setting the treatment goals with client and she works on achieving those goals by using various Manual Therapy Skills, IMS, modalities and exercise prescription.

  • Jean Hu
    Physiotherapist - B.Kin, MPT

    Speaks: English, Mandarin
    Jean completed both her Bachelors in Kinesiology followed by her Masters in Physical Therapy at the University of British Columbia. She brings a multi-faceted approach, by looking at the whole body for contributing factors to injury and sub-optimal function. Her treatment includes a combination of patient education, modalities, manual therapy and exercises. She is passionate about helping her patients recover from acute and chronic injuries, prevent injury and improve performance. She sees patients of all ages and abilities. When not in clinic you will find Jean teaching yoga and fitness classes in Richmond. Jean is also a National level Bikini Competitor and was a Provincial Record holder in Powerlifting.

  • Deepak Rohilla
    Physiotherapist - CGIMS

    Speaks: English, Hindi
    Deepak Rohilla did his Bachelor of Physiotherapy from MD University, India, followed by Master of physiotherapy- Orthopaedics & Manual Therapy from Manipal University, India. He also completed Certificate in Yoga from New Delhi, India. He has undertaken several training programs at prestigious institutes like Army Sports Institute, Army Paraplegia Rehabilitation Centre (India), YMCA (India), Postgraduate Institute of Medical Sciences(India) and participated in various workshops and conferences. Deepak has most recently completed both the Arthritis Society's Getting a Grip on Arthritis® osteoarthritis and rheumatoid arthritis education program. He has more than 8 years of experience in dealing with clients with pain, functional limitations & dysfunction, motor vehicle accidents (ICBC), work-related injuries (Work Safe BC), pre & post-surgical rehabilitation. His expertise involves manual therapy using joint mobilization, manipulations, soft tissue mobilization, neural mobilization, Muscle energy techniques, myofascial release techniques, trigger point release. He focuses on using evidence-based approach.

  • Shannen Francisco
    Physiotherapist

    Speaks: English, Filipino
    Shannen is our new addition to our dedicated and talented physiotherapy team. She completed her Bachelor of Science Degree in the Philippines. She is experienced working with orthopedic, neurological, and post- surgical cases. Shannen is working towards completing her acupuncture certification and will pursue to take advanced manual therapy courses in the near future. She believes in a treatment approach that is consist of manual therapy, functional stabilization, altering movement patterns and postural retraining to provide high quality of care to patients. Shannen loves challenges and eager to learn more to help her patients. While not at work, she enjoys traveling, hiking and spending time with her family and friends.

  • Mandeep Grewal
    Physiotherapist - Bachelor of physiotherapy

    Speaks: English, Hindi, Punjab
    Mandeep graduated from the University Baba Farid University of Health Sciences with a Bachelors of physiotherapy. In her practice, Mandeep works with patients of all ages, helping them attain their rehabilitation goals. She has clinical experience treating patients with orthopaedic, neurological, and cardiorespiratory conditions. Mandeep has gone on to complete additional courses including Maitland manual mobilization technique and vestibular rehabilitation. She believes in patient-focused care that not only treats conditions but also educates patients to prevent future injuries.

  • Colin McKay
    Chiropractor

    Speaks: English
    Dr. Colin McKay did his undergraduate work at Western Washington University, Bellingham, Washington, and completed his doctorate in Chiropractic at Western States Chiropractic College, Portland, Oregon. Dr. McKay has been in practice in Richmond since 1997 and in White Rock since 2004. In Addition to his many years of clinical experience, he has an extensive background in sports and sports related injuries. Dr. McKay uses diversified Chiropractic techniques and is fully credentialed in Active Release Techniques (ART) and Graston Techniques. Dr. McKay has completed several marathons, half marathons, triathlons and recently completed his third Ironman.

  • Elyas Matilda
    Massage Therapist

    Speaks: English
    Ely Matilda is a Registered Massage Therapist and a 2009 graduate of the West Coast College of Massage Therapy. Since then he has gained considerable clinical experience treating a wide range of patients, with a focus on sports injuries and chronic pain, and especially the treatment and rehabilitation of injuries or pain syndromes sustained in relation to motor vehicle accidents. Ely is proficient at quickly accessing the origin and effects of an injury in order to apply appropriate treatment techniques and home care to effectively facilitate the healing process. Ely has volunteered his time and expertise at local events, such as BC provincial soccer cup tournaments and the RBC GranFondo Whistler cycling event.

  • Jessie Hartley
    Patient Coordinator

    Speaks: English
[View More]

"I had Tendinitis in my elbow and had some massage on my back as well. The staff were above all in support and also education with amazing results!"

Nelson B - Google Review

"Professional, effective IMS treatments on a lower back injury. Fully recovered from a sports injury with the IMS and physio treatments. Would recommend to others."

Nick V - Google Review

Clinic Overview

 

In Motion Physiotherapy and Wellness White Rock - pt Health

In Motion Physiotherapy and Wellness White Rock - pt Health is a multidisciplinary clinic located on George Street in the centre of White Rock, just north of the White Rock Pier.

We’re a compassionate clinic offering multiple services for relief and recovery of both acute and chronic pain: physiotherapy, chiropractic care, massage therapy, custom bracing, sports injury rehabilitation, TMJ/TMD and traditional Chinese medicine.

Our diverse team of clinicians treats patients recovering from accidents and injuries, including motor vehicle accidents, work-related injuries and sports-related injuries.

Our clinicians also specialize in pre & post-surgical rehabilitation, vestibular rehabilitation, pelvic health rehabilitation, and dry needling.

We work together to provide you with the care you deserve and the most effective treatment for your specific condition.
About Our Clinic Staff
Our clinical staff includes:

  • Six physiotherapists
  • One massage therapist
  • One chiropractor
In Motion Physiotherapy and Wellness White Rock is also proud to provide patients with a multilingual team. Our clinical staff speaks the following languages: English, Filipino, Hindi, Mandarin and Punjab.

Coverage Options

  • Motor Vehicle Accident Insurance
  • Health Benefit Plan
  • Government Insurance
  • Work Injury Insurance
  • Self Pay (Cash/Debit/Credit/Cheque)
  • No Obligation

Direct Billing

  • In Motion Physiotherapy and Wellness White Rock – pt Health directly bills insurance companies for you when possible.
    Call for details.
  • How to Find Us

  • In Motion Physiotherapy and Wellness is located just north of the White Rock Pier and east of Ruth Johnson & Centennial Park. You can find our clinic at 1400 George St, Unit #1D, just off of Thrift Avenue. Street parking is available directly outside of the building. Get Directions
  • Languages Spoken

  • English, Hindi, Punjab
  • Parking

    • Street Parking
    Book Your Appointment
    1400 George St, Unit 1D
    White Rock, British Columbia V4B 4A3
    CA
    View Full Map
    1400 George St, Unit 1D
    White Rock, British Columbia V4B 4A3
    CA
    View Full Map

    Fill out the form below to request your physiotherapy appointment.

    < Back to Previous Step
    1400 George St, Unit 1D
    White Rock, British Columbia V4B 4A3
    CA
    View Full Map

    Fill out the form below to request your physiotherapy appointment.

    Please check your email for your booking request confirmation.

    < Back to Previous Step