Lifemark Physiotherapy Castleridge

As part of the exciting news that we've joined Lifemark, we have changed our name to Lifemark Physiotherapy Castleridge. Our name might be different, but we're in the same location and you can still expect the same high quality rehabilitation services and support by the same group of clinicians.

4818 Westwinds Dr NE, 2210, Calgary, AB T3J 3Z5

To book an appointment, call 403-280-8712 or visit Lifemark Physiotherapy Castleridge

4818 Westwinds Dr NE, 2210
Calgary, Alberta T3J 3Z5

Hours of Operation

Monday:08:00 AM-08:00 PM
Tuesday:08:00 AM-08:00 PM
Wednesday:08:00 AM-08:00 PM
Thursday:08:00 AM-08:00 PM
Friday:08:00 AM-08:00 PM
Saturday:09:00 AM-02:00 PM
Sunday:09:00 AM-02:00 PM

In-person treatment available

Virtual Care treatment available

Welcome! Our clinic is open and offering in-person treatment in addition to Virtual Care services. Please note that enhanced measures are in place to ensure the health and safety of our patients and staff. View our virtual tour video so you know what to expect at your next appointment.

"Every time I’ve gone I’ve had a great experience! A few times I showed up early for my appointment and they got me started right away. All of the staff were very kind and helpful. Great job of explaining your injury and making sure you have all the knowledge needed to help recover!"

Kiesha H - Google Review

"I have been going to Advantage Health Castleridge for almost a year due to a car accident. The staff are all very professional, and really care about your well being. I have been receiving physiotherapy, chiropractic services as well as therapeutic massage. I would highly recommend!"

Kathy M - Google Review

Our Clinic Team

  • Mike Manhas

    Speaks: English, Hindi, Punjabi
    Dr. Mike graduated with a Bachelor of Science degree in Cell Biology & Genetics from the University of British Columbia in 2000. He continued on to achieve his Doctor of Chiropractic degree from the Southern California University of Health Sciences in 2003. He most recently completed both the Arthritis Society's Getting a Grip on Arthritis® osteoarthritis and rheumatoid arthritis education program. Mike has been in practice since 2003 and has started up and managed multiple clinics. Currently, he collaborates with multiple specialties- physiotherapy, massage therapy, acupuncture/IMS, kinesiology, psychology, naturopathic medicine and personal trainers. His focus is always on improving his patient's function and performance by incorporating chiropractic adjustments, home exercise prescription and teaching self-managing techniques to his patients. When Dr. Mike is not at work, he can be found at home spending time with his family or exercising at the gym!!

    Physiotherapist - BPT, DAC-CAFCI

    Speaks: English, Urdu, Hindi, Kannada, Telugu
    Sudhir graduated from Mangalore University, India in 1999. He has been practicing in various multi-disciplinary hospitals, private practice and rehabilitation centres. Sudhir has worked in India, Singapore and now in Canada. His primary area of interest is Orthopedics, with a special focus on craniofacial pain and chronic pain. His skills in orthopedics are supplemented by his practice of acupuncture and myofascial release. Sudhir has completed the Acupuncture Foundation of Canada Institute certification for acupuncture treatment in physiotherapy. He also has a keen interest in manual therapy, which he has learned over his past seven years of work as a physiotherapist. Sudhir?s extensive experience allows him to provide treatment for many complex and varied conditions. Sudhir has most recently completed both the Arthritis Society's Getting a Grip on Arthritis® osteoarthritis and rheumatoid arthritis education program.

  • Moustafa Elsayed

    Speaks: English, Arabic
    Moustafa has been a practicing physiotherapist for over 14 years. He has had the opportunity to practice in a variety of clinical settings ranging from multidisciplinary outpatient clinics to numerous types of hospital settings in. Moustafa is certified in Kinetacore Level 1 functional dry needling and also a manual therapy practitioner. Moustafa has achieved his CRAFTA (Craniofacial Therapy Academy) certificate for craniomandibular dysfunction which allows him to assess and treat various types of facial and jaw dysfunction as well as concussion related symptoms. Moustafa is a vestibular rehabilitation therapist and can successfully treat certain types of dizziness. He works with a variety of orthopedic and neurological injuries particularly in motor vehicle accident sufferers and work-related injuries. Among his areas of interest in practice are treating shoulder and back injuries.

  • Rafeeq Ansari

    Speaks: English, Urdu, Hindi, Punjabi
    Rafeeq completed Master of Sports physiotherapy at the GNDU in 1998 (India). He previously graduated from the University Of Nagpur (India) in 1994 with a Bachelor of physiotherapy. Rafeeq has completed training in Dry Needling (Kineticore) & Spinal Manipulation (Swodeam Insitute) & has practice license for practicing Dry Needling & Manual therapy. He also has a background in sport therapy working with a variety of sports teams including basketball, volleyball, soccer & handball. He attended as in field PT for premier league soccer matches at Kuwait. He provides a variety of treatment methods including manual therapy, exercise prescription, return to work/function activities, dry needling and modalities at clinic. To stay active Rafeeq enjoys running and spending time with family. He participate in community events to support strong & healthy community

  • Kimberly Sutherland
    Massage Therapist

    Speaks: English
    Kim graduated in 2001 with distinction from Foothills College of Massage Therapy and is in good standing with the National Healthcare Practitioners of Canada. She has been practicing massage for the last 16 years and specializes in therapeutic massage,trigger point release,pre and post natal massage,motor vehicle accidents and sports massage. Along with a thorough assessment she also incorporates strengthening and stretching exercises into treatment plans,and is a firm believer in education and injury prevention. Outside of the clinic she is highly involved in volunteering in animal welfare and is an avid fan of rugby which she herself played at an elite level for 13 years.

  • Arvin Kalar
    Massage Therapist

    Speaks: English, Punjab
    Arvin graduated in 2008 with honors from the Massage Therapy College of Manitoba and is a member in good standing with the Massage Therapy Association of Alberta. Arvin is known for the detailed and meticulous nature of his work. He specializes in sports massage, deep tissue massage, motor vehicle accidents, and chronic pain, while incorporating activerelease, cupping, join mobilization and PNF stretching into his treatments. After conducting a thorough assessment andusing his extensive knowledge in anatomy, physiology and remedial exercise, he will prepare a care plan that includestakehome stretching and strengthening. He is a firm believer that ‘knowledge is power’ and educates his patients on his findings, focusing on both rehabilitation and injury prevention. In his time away from the clinic, he plays elite level soccer, ball hockey and pool.

  • Pranita Powdel

    Speaks: English, Punjab
    Pranita is a compassionate, result-driven Physiotherapist with excellent interpersonal and motivational skills. She completed her Bachelor’s degree in Physiotherapy in India, where started her career as a Physiotherapist. She then moved to Calgary, where she continues to build and expand her clinical knowledge and work experience. Pranita is a skilled and passionate professional with an outstanding background in helping patients overcome injuries, challenges and disorders. She helps her patients achieve their physical health goals by incorporating education, best physical therapy practices, home exercise programs, and self-management strategies. She has a specific interest and is experienced in whiplash management, acute/chronic injuries, joint pain, post-surgical rehab, and muscle and ligament injuries in both athletic and non-athletic patients. Pranita is also a trained dancer and fitness enthusiast who practices yoga and aerobic exercises frequently. In her free time, she loves to dance, read, spend time with family, and explore nature.

  • Priyanka Sud

    Speaks: English, Hindi, Punjab
    PRIYANKA SUD B.Ph.T Priyanka graduated in 2010 from PGIMER, India which is one of the leading institute in Asia. Based on her skills and dedication she was granted full scholarship in all the four years of her under graduation. She soon began her career and practiced in a multidisciplinary outpatient clinic and in a hospital where she helped in rehabilitation of the patients who had undergone brain/ spinal surgeries. After working for more than a year, she moved to Canada for further studies. Here, she achieved a post graduate certificate in Exercise Science and Lifestyle Management with honours from Humber College, Toronto. This program enhanced her skills in preparing exercise programs for individuals with different medical/surgical conditions. Priyanka is now a recognized physiotherapist in Canada. She is certified in Functional Dry Needling and will be setting her sights next on achieving manual therapy levels and pelvic floor physiotherapy.

  • Tanushree Nanda
    Physiotherapy Support Personnel

    Speaks: English, Urdu, Hindi, Punjab
    Tanushree believes that participation, encouragement, and having a patient first attitude are the key to exceptional care. She is passionate about patient-centred care and encourages every patient to have confidence in their rehabilitation. Tanushree's clinical interest include therapeutic taping (K-Taping), sports rehabilitation, and patient education. Motivated to make a positive difference in patients lives, Tanushree has over eight years experience in many settings including, clinical, hospital, and community care rehabilitation. Tanushree holds a Masters degree in Sports Medicine and Physiotherapy from Guru Nanak Dev University and a Bachelor of Physiotherapy degree from Kurukshetra University. Tanushree has additional training in K-Taping.

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"I really recommend this place! Receptionists are always very friendly. I’m waiting for my carpal tunnel surgery, will be back when I start recovery physiotherapy."

Helena V - Google Review

"Staff are very professional and proactive. They are customer oriented in their intervention and allow the voice and choice of those they treat."

Elias M - Google Review

Services & Treated Conditions

photograph of a physiotherpist performing physiotherapy
Physiotherapists diagnose, treat & provide preventive care to ease pain, increase strength and improve range of motion. Therapies may include exercise, manipulation, stretching, soft tissue massage, ultrasound, electrotherapy or acupuncture.
photograph of a chiroprator performing traction on a female patient
Chiropractic Care
Chiropractors provide diagnosis, treatment & preventive care for spine, pelvis, nervous system & joints to help patients find relief from back/neck pain, headaches, arthritis.
photograph of a massage therapist performing deep tissue massage therapy
Massage Therapy
Help reduce pain, improve motion & health with a variety of massage techniques including relaxation, therapeutic, sports injury, deep tissue & trigger point.
photograph of a physiotherapist performing dry needing acupuncture
Acupuncture therapy has shown to be an effective treatment for both acute and chronic pain, sciatica, arthritis and headaches.
Virtual Care
photograph of an arthritis sufferer holding their hand in pain
Arthritis Management
Personalized arthritis therapy to help you better manage pain, adopt exercise techniques, follow healthy eating guidelines, prevent fatigue, protect joints, and use assistive devices.
photograph of a diabetes patient checking their blood sugar
Chronic Condition Management
Manage chronic conditions like diabetes, COPD, emphysema, metabolic syndrome, high blood pressure, pain, heart disease, arthritis, fibromyalgia, and osteoporosis.
photograph of a runner wearing compression socks to improve circulation
Compression Garments
Increase blood circulation with compression stocking, sock or hosiery therapy. Effective for people with poor circulation, swelling or who stand for long periods.
photograph of a person with custom made orthotics to reduce heel, leg, hip, and back pain
Orthotics correct poor foot biomechanics by supporting the foot, bones & joints, correcting dysfunction, improving strength, relieving lower back pain.
photograph of a child doing strengthening exercises as part of children's physiotherapy
Children's Physiotherapy
Tailored to the unique physiology of children and their changing bodies, pediatric or children’s physiotherapy is customized and dedicated care for children 3 years and above.
photograph of an injured athlete running on a threadmill
Sports Injury Rehabilitation
Custom treatment plans to help athletes effectively treat pain and return to normal function. Beneficial to those with ACL injuries, meniscus or rotator cuff tears, sprains/strains, tendonitis and more.
photograph of a woman with a clicking, popping, painful jaw due to TMD
Get relief from jaw pain, clicking, restriction, and locking. TMJ physiotherapy aims to reduce swelling, muscle spasms, and pain while restoring function and addressing underlying causes.
photograph of a woman with vestibular dysfunction
Vestibular Rehab
Custom treatment plans aim to retrain the brain to recognize and interpret signals from the vestibular system. Ease symptoms of vertigo, dizziness, balance issues, and more.
Pelvic Health
Dysfunction of the pelvic floor that can lead to incontinence, urinary or fecal urgency, chronic pelvic pain, and more, is treated with this specialized form of physiotherapy for men and women.
photograph of a physiotherapist performing conditioning exercises on an injured worker
Work Conditioning / Hardening
Return to work post-injury with confidence. This program focuses on physical conditioning to address issues of strength, endurance, flexibility, motor control and cardiac function.
photograph of a pregnant woman getting massage therapy for low back pain while pregnant
Prenatal Massage
Tailored specifically to the needs of pregnant women, prenatal massage aims to relax tense muscles, improve circulation, increase mobility and ease pregnancy related pain.
photograph of a pregnant woman getting pregnancy chiropractic adjustments for low back pain
Pregnancy Chiropractic
Tailored specifically to the needs of pregnant women, prenatal chiropractic care aims to relieve pressure on the abdomen, improve circulation, increase mobility and ease pregnancy related pain.
photograph of a man with post concussion syndrome feeling dizzy
Concussion Management
An interdisciplinary team of health-care professionals will collaborate to provide integrated care to help you recover from a concussion, and relieve concussion symptoms.
Mechanical Traction
Mechanical spinal traction is a form of decompression therapy that relieves pressure on the spine. It is most commonly used to treat herniated discs, bone spurs, degenerative disc disease, facet disease, sciatica, stenosis, and pinched nerves by temporarily counteracting the force of gravity.
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"Nice service. Staff are really good and adjust your appointments. Treatment also really nice and effective."

Milin N - Google Review

"Wonderful staff. Warm feeling from everyone, I was treated just like family, I recommend having your physio here."

John A - Google Review

Clinic Location & Gallery

Coverage Options

  • Health Benefit Plan
  • Work Injury Insurance
  • No Obligation
  • Government Insurance
  • Motor Vehicle Accident Insurance
  • Self Pay (Cash/Debit/Credit/Cheque)

Direct Billing

  • Lifemark Physiotherapy Castleridge directly bills insurance companies for you when possible.
    Call for details.
  • Languages Spoken

  • English, Hindi, Punjabi, Urdu, Kannada, Telugu, Gujrati, Punjab, Arabic
  • Parking

    • General Parking