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520 Upper Sherman Ave
Hamilton, Ontario L8V 3L8
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520 Upper Sherman Ave
Hamilton, Ontario L8V 3L8
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Fill out the form below to request your physiotherapy appointment.

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520 Upper Sherman Ave
Hamilton, Ontario L8V 3L8
View Full Map

Fill out the form below to request your physiotherapy appointment.

Please check your email for your booking request confirmation.

< Back to Previous Step

pt Health 25 year anniversary badge

Mountain Physiotherapy and Rehabilitation - pt Health

520 Upper Sherman Ave
Hamilton, Ontario L8V 3L8

Hours of Operation

Monday:08:00 AM-07:00 PM
Tuesday:08:00 AM-07:00 PM
Wednesday:08:00 AM-07:00 PM
Thursday:08:00 AM-07:00 PM
Friday:08:00 AM-07:00 PM
Saturday:09:00 AM-01:00 PM

"My experience at pt Health was a positive one in every way! My physiotherapist was friendly, professional, and knowledgeable about what I needed. She was very patient with me as I became familiar with the exercises and made me feel comfortable asking questions. The front desk were welcoming and friendly every time that I visited. I'm happy to recommend the services of this clinic - they are the best! "

Lynn C - Google Review

"I found the staff to be very friendly and welcoming. All staff that I encountered showed a very high level of professionalism that made me feel confident in the care they were providing. I found this center through my own research but would have no problems recommending it to family or friends (and have already done that). If the need should arise again would definitely use their services again. "

Wayne P - Google Review

Our Clinic Team

  • Tristan Sault

    Speaks: English
    Tristan graduated from D'Youville College with a Doctorate of Physical Therapy in 2013 and from the University of Toronto with a Bachelors of Physical Education and Health in 2008. He has lived and worked in Hamilton since 2014. He is currently one of the Physiotherapists at Mountain Physiotherapy. Tristan finds that effective patient care and wellness comes from a combination of patient engagement, promoting independence and ensuring the physiotherapy experience is an enjoyable one. Tristan also places a high importance on evidence-based medicine as a guiding light in designing his treatment plans. Tristan believes patient feedback and input is a valuable part of the physiotherapy experience. In his spare time Tristan enjoys spending time outdoors, either in the sun or snow, hiking and spending time with friends and family as well as being an avid fan of all local sports teams.

  • Katie Dawson

    Speaks: English
    Katie received her Master's Degree in Physical Therapy from the University of Toronto in 2012. She has worked in Waterdown for the past 5 years and is now splitting her treating time between Waterdown and Hamilton. She is currently the Clinic Team Manager of Flamborough and Mountain Physiotherapy and Rehabilitation. Previously, Katie graduated with an Honours Degree in Kinesiology from Wilfrid Laurier University in 2010. Katie is eager to learn and is taking additional post graduate training in order to further her clinical knowledge. She also is a competitive athlete with an extensive background in ringette. She enjoys weightlifting and playing a variety of sports throughout the year.

  • Megan Shanahan
    Physiotherapist - MSc (PT), B.A. (Hons)

    Speaks: English, French
    Megan graduated from Queen’s University in Kingston with her Masters of Physical Therapy in 2017. She was born and raised in P.E.I and now lives in Hamilton, Ontario. Megan has completed her training in contemporary medical acupuncture and plans to further pursue manual therapy qualifications. She believes in using an evidenced-based approach to treatment along with a client-centered focus to improve each patient's overall well-being. Megan has most recently completed both the Arthritis Society's Getting a Grip on Arthritis® osteoarthritis and rheumatoid arthritis education program.

  • Rijul Sharma
    Physiotherapist - RegisteredPhysiotherapist

    Speaks: English
    Rijul believes in diagnosing and treating the root of the problem rather than just the problem itself. After completing four years of bachelor’s degree in physiotherapy from India, he has worked in various hospitals and clinics as a physiotherapist. The focus of Rijul’s practice is on client centred approach with implementation of hands on manual therapy techniques, therapeutic exercise and patient education. He has completed post-graduate training in acupuncture, soft tissue release, kinesio taping and is pursuing further training in various other courses to enhance his treatment skills.

  • Brennan Patrick
    Massage Therapist

    Speaks: English
    Brennan graduated Everest College in 2014, obtaining a diploma in Massage Therapy after passing the Ontario Examination Process, and becoming a Registered Massage Therapist. Brennan was trained in Swedish Massage Therapy Techniques, Joint Mobilizations, Fascial Release, Trigger Point Therapy, Deep Tissue Massage, and Remedial Exercise. Brennan has been a part of the PT Health team since March 2015 and is in good standing with the College of Massage Therapist of Ontario as well as The Registered Massage Therapist Association of Ontario. Brennan also plans on upgrading his skills and knowledge to better meet client needs in a more effective manner.

  • Jessalyn Brouwer
    Physiotherapy Support Personnel

    Speaks: English
    Jessalyn is currently completing her Bachelor’s degree in Kinesiology and Health Promotion at Sheridan College. She previously worked as a co-op student at another pt Health clinic and loved the positive work environment and the team’s commitment to helping patients reach their goals. Jessalyn has a passion for helping others and is constantly working to further her own education. In her free time she also enjoys outdoor activities such as playing soccer, hiking, and kayaking.

  • Ruth Draaistra
    Patient Coordinator - Floater

    Speaks: English
    Ruth graduated from the OTA/PTA program from Mohawk College in 2017 and has worked in a physiotherapy clinic for just over two years as a Physiotherapist Assistant. She seeks to provide quality care for her patients in whatever role she takes on. Currently working as a Patient Coordinator at Limeridge Physiotherapy and occasional Physiotherapist Assistant Floater for the Hamilton region, in her spare time Ruth can be found studying for her Massage Therapy courses at Mohawk College or working out at the gym. She is a small-town girl at heart (all the way from Dunnville!) and is in the process of accumulating more and more indoor plants (currently she has 5). Though a small-town girl, she is excited to be here in Hamilton and hopes to continue contributing to patient well-being within the fantastic team at Limeridge!

  • Tawnya Metcalfe
    Patient Coordinator

    Speaks: English
    Tawnya started working for pt Health as a patient co-ordinator in October 2017. She graduated from the Medical Administrative Program at Mohawk College in June 2017. She is passionate about being the first person a patient sees when they walk in the door and making them feel welcome and comfortable.

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"Great staff and physiotherapists! Very detailed and helpful in recovery. They are very understanding and will work with you at your own pace. I would recommend this clinic to anyone! Amazing. "

Tia S - Google Review

"The staff is very professional and easy to work with. They appear to really care. They have the time to work with you if you're needing individual help. I would recommend them to anyone needing their services. "

Shirley C - Google Review

Services & Treated Conditions

photograph of a physiotherpist performing physiotherapy
Physiotherapists diagnose, treat & provide preventive care to ease pain, increase strength and improve range of motion. Therapies may include exercise, manipulation, stretching, soft tissue massage, ultrasound, electrotherapy or acupuncture.
photograph of a massage therapist performing deep tissue massage therapy
Massage Therapy
Help reduce pain, improve motion & health with a variety of massage techniques including relaxation, therapeutic, sports injury, deep tissue & trigger point.
photograph of an arthritis sufferer holding their hand in pain
Arthritis Management
Personalized arthritis therapy to help you better manage pain, adopt exercise techniques, follow healthy eating guidelines, prevent fatigue, protect joints, and use assistive devices.
photograph of a diabetes patient checking their blood sugar
Chronic Condition Management
Manage chronic conditions like diabetes, COPD, emphysema, metabolic syndrome, high blood pressure, pain, heart disease, arthritis, fibromyalgia, and osteoporosis.
photograph of a runner wearing compression socks to improve circulation
Compression Garments
Increase blood circulation with compression stocking, sock or hosiery therapy. Effective for people with poor circulation, swelling or who stand for long periods.
photograph of a person being fitting with a custom knee brace
Custom Bracing
Professionally fit, or custom braces support uneven & unstable joints, working to align joints, increase movement & remove instability.
photograph of a happy office worker at a perfectly ergonomic work station
Ergonomic/Work Station Assessments
Many neck, shoulder, wrist and low back issues can be traced to poor workstation ergonomics. Clinicians identify and correct problems in work area design that lead to fatigue, injury or illness.
photograph of an occupational therapist performing a functional abilities evaluation
FAE is used to determine an employee’s functional abilities and physical fitness before returning to work post injury. FAE compares current performance levels to the daily demands of the job.
photograph of a person with custom made orthotics to reduce heel, leg, hip, and back pain
Orthotics correct poor foot biomechanics by supporting the foot, bones & joints, correcting dysfunction, improving strength, relieving lower back pain.
photograph of a child doing strengthening exercises as part of children's physiotherapy
Children's Physiotherapy
Tailored to the unique physiology of children and their changing bodies, pediatric or children’s physiotherapy is customized and dedicated care for children 3 years and above.
photograph of a woman using pt Health uchased health and wellness products including oga ball, yoga mat, and weights
Health and Rehabilitation Products
A variety of health, wellness, and rehabilitation devices are stocked to help aid your recovery. Our skilled clinic team ensures you get the right product and that it fits.
photograph of an injured athlete running on a threadmill
Sports Injury Rehabilitation
Custom treatment plans to help athletes effectively treat pain and return to normal function. Beneficial to those with ACL injuries, meniscus or rotator cuff tears, sprains/strains, tendonitis and more.
photograph of a woman with a clicking, popping, painful jaw due to TMD
Get relief from jaw pain, clicking, restriction, and locking. TMJ physiotherapy aims to reduce swelling, muscle spasms, and pain while restoring function and addressing underlying causes.
photograph of a woman with vestibular dysfunction
Vestibular Rehab
Custom treatment plans aim to retrain the brain to recognize and interpret signals from the vestibular system. Ease symptoms of vertigo, dizziness, balance issues, and more.
photograph of a physiotherapist performing conditioning exercises on an injured worker
Work Conditioning / Hardening
Return to work post-injury with confidence. This program focuses on physical conditioning to address issues of strength, endurance, flexibility, motor control and cardiac function.
photograph of a pregnant woman getting massage therapy for low back pain while pregnant
Prenatal Massage
Tailored specifically to the needs of pregnant women, prenatal massage aims to relax tense muscles, improve circulation, increase mobility and ease pregnancy related pain.
photograph of a man with post concussion syndrome feeling dizzy
Concussion Management
An interdisciplinary team of health-care professionals will collaborate to provide integrated care to help you recover from a concussion, and relieve concussion symptoms.
Mechanical Traction
Mechanical spinal traction is a form of decompression therapy that relieves pressure on the spine. It is most commonly used to treat herniated discs, bone spurs, degenerative disc disease, facet disease, sciatica, stenosis, and pinched nerves by temporarily counteracting the force of gravity.
[View All Services]

"The physiotherapists there are great. Very welcoming and friendly. The therapy I received was exceptional and a good reason I would go back again. "

Jesse C - Google Review

"Awesome experience. Really friendly staff. There will be no hesitation to return if I need further assistance with another problem. "

Marilyn R - Google Review

Clinic Location & Gallery

Coverage Options

  • Motor Vehicle Accident Insurance
  • Health Benefit Plan
  • Government Insurance
  • Work Injury Insurance
  • Self Pay (Cash/Debit/Credit/Cheque)
  • No Obligation

Direct Billing

  • Mountain Physiotherapy and Rehabilitation – pt Health directly bills insurance companies for you when possible.
    Call for details.
  • Languages Spoken

  • English
  • Parking

    • Street Parking
    Book Your Assessment
    520 Upper Sherman Ave
    Hamilton, Ontario L8V 3L8
    View Full Map
    520 Upper Sherman Ave
    Hamilton, Ontario L8V 3L8
    View Full Map

    Fill out the form below to request your physiotherapy appointment.

    < Back to Previous Step
    520 Upper Sherman Ave
    Hamilton, Ontario L8V 3L8
    View Full Map

    Fill out the form below to request your physiotherapy appointment.

    Please check your email for your booking request confirmation.

    < Back to Previous Step