Mountain Physiotherapy and Rehabilitation - pt Health
Hours of Operation
|Monday:||08:00 AM-07:00 PM|
|Tuesday:||08:00 AM-04:00 PM|
|Wednesday:||08:00 AM-07:00 PM|
|Thursday:||08:00 AM-07:00 PM|
|Friday:||08:00 AM-01:00 PM|
|Saturday:||09:00 AM-01:00 PM|
- Motor Vehicle Accident Insurance
- Health Benefit Plan
- Government Insurance
- Work Injury Insurance
- Self Pay (Cash/Debit/Credit/Cheque)
- No Obligation
Languages SpokenEnglish, Polish, Russian, Urdu, Hindi, Punjab, Gujrati, French
- Street Parking
Welcome to Mountain Physiotherapy and Rehabilitation
Helping Hamilton residents feel their best for over 5 years
At Mountain Physiotherapy and Rehabilitation you can expect:
- Results: Proven, one-to-one, evidence-based therapy
- Coverage Options: Covered by OHIP & most insurance plans
- Custom Treatment Plans: Customized treatment plans will help you reach your rehabilitation goals.
- Short & Long Term Relief: We focus on the root cause of your pain, not just symptoms
- Flexible Scheduling: Convenient scheduling around work and home obligations
- Prevention Strategies: We show you how to keep pain from coming back – on your own
- Experienced Clinicians: Licensed clinicians who genuinely care about reaching your goals
When you choose Mountain Physiotherapy and Rehabilitation you will find experienced staff who work together to ensure optimal care for your painful injury.
Located on Upper Sherman Ave, Mountain Physiotherapy and Rehabilitation recognizes the differences in shapes, sizes, strengths and degrees of injury amongst all of our patients and designs sensible rehabilitation programs that help our patients reach their personal rehabilitation goals. Whether it is pain relief or recovery from an injury, we will provide therapy options that can help you play an active role in achieving your goals. We are a multidisciplinary clinic, by working together as a team, all clinicians are in constant communication with each other in order to ensure that each patient receives the most effective treatment possible.
We successfully treat many conditions and injuries through a variety of effective therapy options.
Early Intervention Can Help Prevent Lifelong Chronic Pain
Early intervention is critical to a speedy recovery. Research has proven that people who seek therapy early after an injury have shorter recovery periods and are 8 times less likely to develop chronic pain.*
Mountain Physiotherapy and Rehabilitation can help you feel your best. Schedule your appointment today using the form, or give us a call and put Mountain Physiotherapy and Rehabilitation full spectrum of advanced rehabilitation services to work for you.
*Study by the Department of Occupational Medicine at the Orebro Medical Centre.
Chronic Condition Management
Ergonomic/Work Station Assessments
Sports Injury Rehabilitation
Work Conditioning / Hardening
Conditions We Treat
At Mountain Physiotherapy and Rehabilitation, our team has extensive experience and training in treating a variety of different conditions.
Personalized Treatment Plan: The First Step to Your Recovery
Our first goal is to reduce the symptoms you’re feeling right now as quickly as possible. We assess and develop a personalized treatment program through means including, but not limited to, advanced exercise prescriptions, manual therapy, and various modalities.
Evaluating Your Condition
To come up with your treatment program, a therapist will gather key information about your condition. Your answers along with the results of an expert examination will guide us in creating a specific type of treatment program to effectively address your specific condition and eventually, to facilitate your healing.
Adjustments to the program are implemented based on your actual progress, or response, to the treatment until your goals are achieved. We pay close attention to your progress. You will receive verbal instruction and hands-on guidance to improve your condition.
Understanding Your Condition and Implementing Prevention Strategies
A clear understanding of your condition will not only alleviate your concerns, but can also help you understand your condition, to look for and change factors that may be causing your symptoms, and to help you learn how to avoid future problems.
Our therapists may provide tips, specific stretches, and exercises to do at work, or during activities. We recommend changes to help you do your job with less strain and less chance of injury.
As you recover, you will gradually advance in a series of strengthening exercises for the muscles surrounding the affected area which helps patients begin moving easier and lessens the chances of future pain and problems.
How Long It Takes:
Quick Treatments to Let You Work on Your Other Responsibilities
Our goal is to relieve pain and correct your injury as quickly as possible, without compromising the quality of treatments you will be receiving. We adjust our therapy programs to meet your goals.
We get you in for treatment quickly, usually within a few days, and work hard to get you back to enjoying life as quickly as possible. In fact, in some cases just a few 30-minute therapy sessions is all it takes.
Including Your Doctor:
Your Doctor Is Always Our Partner
It takes a team approach to high quality health care. That is why we never take your doctor out of the equation.
Mountain Physiotherapy and Rehabilitation provides clear and consistent reporting to your doctor. Reporting may include areas such as results achieved, detailed assessment of problem, treatment by physiotherapist, and future treatment options.
We Help You Get Well & Stay Well.
But the treatment doesn’t stop in our office. We may provide you with exercises to do at home on a regular basis to help control your symptoms and protect reoccurrence of injury in the years ahead. Although we will continue to be a resource, you will be in charge of practicing the strategies and exercises you’ve learned as part of an ongoing home program and maintain a good quality of life.
Ready to feel your best again? Schedule Your No-Obligation Appointment Today.
- Motor Vehicle Accident Insurance
- Health Benefit Plan
- Government Insurance
- Work Injury Insurance
- Self Pay (Cash/Debit/Credit/Cheque)
- No Obligation
Private Paying Options
- Personal Cheque
Direct BillingMountain Physiotherapy And Rehabilitation directly bills insurance companies for you when possible. Call for details.
Coverage and Payment Frequently Asked QuestionsFind answers to commonly asked payment and coverage questions below. Don’t see your question? A member of our clinic team would be happy to help, call us at (905) 389-0610.
Payment Frequently Asked Questions
Employer Extended Health Benefits Frequently Asked Questions
Ontario Health Insurance Plan (OHIP) Frequently Asked Questions
- Age 65 or over
- Age 19 or younger
- Post overnight hospital stay (within in the last 12 months)
- On Ontario Disability Support Program (ODSP) or Ontario Works
- Refugees, other ODSP or Ontario Works without a health card
Motor Vehicle Accident/Collision Frequently Asked Questions
Workplace Safety & Insurance Board (WSIB) Frequently Asked Questions
Blue Cross Billing Frequently Asked Questions
pt health is a blue advantage provider. learn more:
Mountain Physiotherapy And Rehabilitation Team
PhysiotherapistSpeaks: EnglishTristan graduated from D'Youville College with a Doctorate of Physical Therapy in 2013 and from the University of Toronto with a Bachelors of Physical Education and Health in 2008. He has lived and worked in Hamilton since 2014. He is currently one of the Physiotherapists at Mountain Physiotherapy. Tristan finds that effective patient care and wellness comes from a combination of patient engagement, promoting independence and ensuring the physiotherapy experience is an enjoyable one. Tristan also places a high importance on evidence-based medicine as a guiding light in designing his treatment plans. Tristan believes patient feedback and input is a valuable part of the physiotherapy experience.In his spare time Tristan enjoys spending time outdoors, either in the sun or snow, hiking and spending time with friends and family as well as being an avid fan of all local sports teams.
Physiotherapist, RegisteredPhysiotherapistSpeaks: EnglishRijul believes in diagnosing and treating the root of the problem rather than just the problem itself. After completing four years of bachelor’s degree in physiotherapy from India, he has worked in various hospitals and clinics as a physiotherapist. The focus of Rijul’s practice is on client centred approach with implementation of hands on manual therapy techniques, therapeutic exercise and patient education. He has completed post-graduate training in acupuncture, soft tissue release, kinesio taping and is pursuing further training in various other courses to enhance his treatment skills.
Massage TherapistSpeaks: EnglishTracey is an Honours graduate from the Massage Therapy program at Trillium College in Burlington in 2012.Tracey has over 10 years’ experience in the rehabilitation field as a Physiotherapy/Occupational Therapy assistant and 4 + years as a Registered Massage Therapist. Tracey brings compassion, care, and empathy towards her clients during all their Massage Therapy treatments. Tracey’s knowledge and experience is a great asset and she is a very valuable team member at Mountain Physiotherapy.“Trust me you need me to knead you..” Tracey Aspin
Physiotherapist ResidentSpeaks: English,Urdu,Hindi,Punjab,GujratiNupur is an internationally graduated Physiotherapist and has also pursued a diploma in Health, Wellness and Fitness from Mohawk college.She is a highly motivated, confident individual with exceptional multi-tasking and organizational skills. She is a caring PT with strong interpersonal skills and proficiency in time management.
Massage TherapistSpeaks: EnglishBrennan graduated Everest College in 2014, obtaining a diploma in Massage Therapy after passing the Ontario Examination Process, and becoming a Registered Massage Therapist. Brennan was trained in Swedish Massage Therapy Techniques, Joint Mobilizations, Fascial Release, Trigger Point Therapy, Deep Tissue Massage, and Remedial Exercise. Brennan has been a part of the PT Health team since March 2015 and is in good standing with the College of Massage Therapist of Ontario as well as The Registered Massage Therapist Association of Ontario. Brennan also plans on upgrading his skills and knowledge to better meet client needs in a more effective manner.
Physiotherapist, MSc (PT), B.A. (Hons)Speaks: English,FrenchMegan graduated from Queen’s University in Kingston with her Masters of Physical Therapy in 2017. She was born and raised in P.E.I and now lives in Hamilton, Ontario. Megan plans to further her education by taking additional courses in acupuncture and manual therapy. She believes in using an evidenced-based approach to treatment along with a client-centered focus to improve each patient's overall well-being.
PhysiotherapistSpeaks: EnglishKatie received her Master's Degree in Physical Therapy from the University of Toronto in 2012. She has worked in Waterdown for the past 5 years and is now splitting her treating time between Waterdown and Hamilton. She is currently the Clinic Team Manager of Flamborough and Mountain Physiotherapy and Rehabilitation. Previously, Katie graduated with an Honours Degree in Kinesiology from Wilfrid Laurier University in 2010. Katie is eager to learn and is taking additional post graduate training in order to further her clinical knowledge. She also is a competitive athlete with an extensive background in ringette. She enjoys weightlifting and playing a variety of sports throughout the year.
Physiotherapy Support Personnel, Diploma in Physiotherapy Assistant/Occupational Therapy AssistantSpeaks: EnglishCaitlin Durette has been with pt Health for two and a half years since her graduation from Niagara College in 2014. In school, Caitlin studied the Occupational Therapist Assistant & Physiotherapist Assistant Program and has been working as Physiotherapist Assistant with us ever since. Caitlin started out with the company floating to different clinics before she received her full-time position at Mountain Physiotherapy & Rehabilitation. Caitlin is known and loved by all her patients as she’s always found laughing and smiling while interacting with her patients on a day to day basis. Caitlin’s exceptional personal skills make Caitlin so easy to communicate with and build a therapeutic relationship with during your treatments at Physio. Caitlin suffered from an ACL reconstruction back in 2008 which lead her to do what she is doing today and makes her very understanding and compassionate to patients who are dealing with injuries and pain levels.
Diana Sverdlov Varengaupt
Physiotherapy Support PersonnelSpeaks: English,Polish,RussianDiana completed her diploma in PTA at National Academy of Health and Business August 2016 which has prepared her for work in the healthcare field. Since then she has worked with PT Health as a Physiotherapy Support Personnel.Diana enjoys meeting new faces and maintaining good relationships with patients and their families. Diana is very organized with a keen attention to detail. She is able to converse easily with patients to put them at ease and explain procedures.Diana has a passion for fitness, she loves cardio and strength training classes using all sorts of bands, balls, weights and sliders and assists others in achieving their fitness goals.In her spare time, Diana enjoys spending time with her family and two kids, she also interested in Archeology as she was Graduated with B.A.degree in Archeology, Geography and Environment in 2010 from Tel Aviv University.
Patient CoordinatorSpeaks: EnglishAntonietta graduated from Medix College in Brantford, ON. in 2007 with her Diploma in Medical Office Assistant, and 2008 with her Diploma in Phlebotomy and EKG from Medix College, London.Antonietta is a highly energetic, compassionate, personable, caregiver who encourages the safety and well-being of her patients, co-workers, and public.Antonietta is relatively new to the medical field and her eagerness to learn, assist, and improve will be her greatest asset with her Patient Coordinator position at Mountain Physiotherapy PT Health.Antonietta enjoys travelling, spending time with her 2 children, and just getting in the car and driving on a sunny day.“You are so much stronger than you think..” Antonietta Pasquale
Patient CoordinatorSpeaks: English,PolishJoanna graduated from George Brown College with a Pre-Health Sciences diploma in 2005. Through further academic programs for nursing Joanna demonstrates great compassion, knowledge and understanding towards each new patient that walks through the door.Joanna has been with PT Health since 2015 and has created great relationships with her patients. Joanna likes to spend her spare time at home with her 2 children, outside gardening and is an avid reader.“You don’t need a reason to help people, it should come naturally..” Joanna Domienik
Physiotherapy Support PersonnelSpeaks: EnglishJessalyn is currently completing her Bachelor’s degree in Kinesiology and Health Promotion at Sheridan College. She previously worked as a co-op student at another pt Health clinic and loved the positive work environment and the team’s commitment to helping patients reach their goals. Jessalyn has a passion for helping others and is constantly working to further her own education. In her free time she also enjoys outdoor activities such as playing soccer, hiking, and kayaking.
Patient CoordinatorSpeaks: EnglishTawnya started working for pt Health as a patient co-ordinator in October 2017. She graduated from the Medical Administrative Program at Mohawk College in June 2017. She is passionate about being the first person a patient sees when they walk in the door and making them feel welcome and comfortable.