Rachel is a graduate of ICT Northumberland College in Halifax, in 2017. She also attained a degree in Social Development Studies from the University of Waterloo from 2011. Rachel believes in continuing education, in all avenues, as it connects people to each other and forms a greater appreciation of culture and community. Her enthusiasm for education brings forth a deep commitment and knowledge base to her patients, one she plans to expand as time goes on.
Rachel incorporates myofascial techniques, Swedish massage, hydrotherapy and remedial exercise into her sessions, to help facilitate efficient and smooth motion into everyday activities, injury prevention and rehabilitation of soft tissue. She believes maintaining good health includes a collaboration of approaches to wellness and welcomes the opportunity to help you find the best fit for your life.
In her spare time she enjoys travelling, art history, spending time with her nephews, baking and reading.