A close up of a man holding his knee in pain.

Knee Osteoarthritis: My Knees Hurt, Do I Have OA?

pt HealthKnee pain

  Welcome to part one of our three-part blog series on Knee Osteoarthritis (OA). This series will tell you everything you need to know about the condition; the symptoms, stages, treatments, and bracing options available to you. In part one we will discuss what OA is, its risk factors, symptoms and stages of progression. What is Knee Osteoarthritis? Osteoarthritis (OA) …

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Photograph of Travis Steele, registered massage therapist at Thorold Physiotherapy.

Registered Massage Therapist Spotlight: Travis Steele

pt HealthSpotlight

  At pt Health, we love introducing our great team members and giving them a platform to share what they love about their careers. With so many fascinating, ambitious, and dedicated people at pt health it can be hard to choose who to spotlight next! But today we’re turning our spotlight on Travis, a registered massage therapist and Clinic Team Manager at Thorold …

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A physician measures the height of a young girl.

When to Worry About Growing Pains: Osgood-Schlatter Disease

pt HealthKnee pain, Pain

  As a parent, it can be worrisome when your child comes to you complaining of pain. Many aches and pains can be explained away as growing pains, but if your child has pain and swelling in the knees and also has a lump or bump on their knee that is tender to the touch, they could have Osgood-Schlatter disease. …

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Woman with Osteoarthritis holds knee.

Ask a Clinician: Do I Need Arthroscopic Surgery for my Arthritic Knees?

pt HealthAsk a Clinician, Knee pain

  You may have seen a recent article posted on CBC titled Why Canada is Wasting Millions on Useless Knee Surgeries. The article, which you can read here, sheds light on the latest research that suggests arthroscopic surgical repair may not be the best option for patients with degenerative knee diseases like osteoarthritis. This evidence and the recommended guidelines developed …

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Physiotherapist Spotlight: Sean Overin

pt HealthSpotlight

  At pt Health, we have so many amazing, enthusiastic, and passionate people.  For us, spotlights are a great chance to introduce these great team members and give them a platform to share what they love about their careers.  Today we’re getting to know Sean, a physiotherapist and Clinic Team Manager at Broadway Station Physiotherapy and Wellness, in Vancouver, British Columbia. Sean’s passion for …

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bells palsy symptoms inclue drooping eyelids and inability to blink, inability to furrow brow, dropping lips with inability to pucker lips or smile. Symptoms are usually to one side of the face only

Drooping Face: How to Treat Bell’s Palsy with Physiotherapy

pt HealthNeuropathy

We know that the first thought for many patients experiencing Bell’s palsy is that dropping on one side of your face means you’ve suffered a stroke. The sudden onset of Bell’s palsy symptoms can be extremely alarming; your face may droop on one side, your mouth and eyelid might droop too. Sometimes you’ll feel pain, and most of the time …

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Woman suffering from tailbone pain holds back

Help! Why Does My Tailbone Hurt?

pt HealthBack pain, Pain Relief

Tailbone Pain Symptoms, Causes & Treatments  Tailbone pain – medically known as coccydynia – is a soreness or aching that ranges from a mild distraction to severe and gets worse when you’ve been sitting for awhile. Many people assume that tailbone pain will go away on its own without any treatment, but that’s not always the case. So, today we’ll address …

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Natasha Trudel physiotherapist at Cole Harbour Integrated Health in Dartmouth Nova Scotia

Physiotherapist Spotlight: Natasha Trudel

pt HealthSpotlight

  For this spotlight, we’re heading out to the East Coast again! Meet Natasha Trudel, a passionate physiotherapist and clinic team manager at Cole Harbour, located in Dartmouth, Nova Scotia. Find out what it’s like to be a PT in Nova Scotia, what a weekender is and why Natasha starts her day so early! Name: Natasha Trudel Education: Bachelor of …

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Woman holds clicking, popping shoulder.

Is This Serious? Why Do My Shoulders Click, Crack Or Pop?

pt HealthIs this serious?, Shoulder pain

Symptoms, Causes & Treatments of Shoulder Cracking Shoulder concerns are one of the most common reasons patients seek physiotherapy, with 30% of people experiencing shoulder pain at some time in their life. Many people assume that clicking, popping or cracking sounds in their shoulders is caused by serious injury. Today we’ll address the possible causes and treatment options for shoulders …

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