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5228 Hwy #7, Suite 24
Porters Lake, Nova Scotia B3E 1J8

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Porters Lake Physiotherapy - pt Health

5228 Hwy #7, Suite 24
Porters Lake, Nova Scotia B3E 1J8

Hours of Operation

Monday9:00am - 5:00pm
Tuesday12:00pm - 8:00pm
Wednesday9:00am - 5:00pm
Thursday12:00pm - 8:00pm
Friday9:00am - 3:00pm
SaturdayClosed - Closed
SundayClosed - Closed

Welcome!

Our clinic is open and offering in-person treatment in addition to virtual care. We look forward to seeing you soon.

Our Clinic Team

  • Stacey Adamson
    Massage Therapist

    Speaks: English

    Stacey Adamson worked as a Fitness Trainer for more than 20 years before returning to school and graduating with Honours from ICT Northumberland College of Massage Therapy in 2014. Since then, she has been incorporating her manual massage skills with her fitness knowledge, to help patients heal but also prevent injuries from recurring.

    Through massage therapy, she has increased her ability to provide clients with a holistic approach to health care. Stacey has furthered her training to include modalities such as Cupping Massage, Guasha, Decompaction techniques, deep tissue, Myoskeletal alignment techniques and fascial release. Massage therapy helps to improve circulation, increase mobility, release chronic tension as well as facilitate healing of acute and repetitive strain injuries.

    When she’s not helping others on their road to recovery, Stacey can be found camping and hiking on the beautiful trails of Nova Scotia.



  • Renee Doucette
    Massage Therapist

    Speaks: English

    Renee Doucette is from Yarmouth, Nova Scotia. She received her massage therapy diploma from ICT Northumberland School of Massage Therapy in 2016, and is a registered member in good standing with MTANS. Renee has worked for two years in a physiotherapy clinic in Halifax and Dartmouth, followed by two years in Ireland working closely with rugby and hurling players.

    Upon completing her diploma, she has developed skills in deep tissue, general Swedish massage, and myofascial techniques, as well as knowledge in passive and active stretching techniques. She makes a point of receiving treatment on her travels to discover new tips and tricks from all over the wrold. In her spare time, Renee likes to paint, spend time with friends and family, and travel.



  • Hollie MacDonald
    Occupational Therapist

    Speaks: English

    Hollie graduated from Dalhousie University where she received a Master of Science in Occupational Therapy after completing a Bachelor of Science in Kinesiology. Hollie is a member of the College of Occupational Therapists of Nova Scotia, Canadian Association of Occupational Therapists and the Canadian Society of Hand Therapists.

    She has a passion for supporting others who are experiencing physical, cognitive or mental health challenges within their daily activities through the means of occupation. She enjoys the creativity occupational therapy has within its field. Hollie has previous experience in mental health, hand therapy, and long term care.

    When not at Lifemark, Hollie can be found spending time with family and friends, and with her dog, Waylon.



  • Holly Snow
    Chiropractor

    Speaks: English

    Dr. Holly Snow was born and raised in Wellington, Nova Scotia. She grew up within the competitive gymnastics community where she learned the importance of health and wellness. This influenced her choice to attend Memorial University of Newfoundland graduating in 2012 with a Bachelor’s degree in Kinesiology, and eventually the Canadian Memorial Chiropractic College (CMCC) in Toronto graduating in 2018.

    Throughout her time at CMCC and in practice, Dr. Holly honed her skills in diagnosing musculoskeletal complaints and manual chiropractic techniques. Dr. Holly includes manual and instrument assisted chiropractic manipulations and mobilizations, soft tissue therapy techniques, functional integrated needling, therapeutic exercises, and lifestyle modifications in treating a person’s complaint. If you have any questions regarding chiropractic treatment and how it can help you, don’t hesitate to ask Dr. Holly.



  • Rajesh Yadav
    Physiotherapist

    Speaks: English, Hindi, Marathi, Punjabi, Tamil
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Services & Treated Conditions

Acupuncture
Acupuncture
Post-graduate training completed in acupuncture. Acupuncture involves inserting thin, disposable needles into specific acupuncture points throughout the body.
Chiropractic
Chiropractic
Chiropractic services provided by a registered chiropractor.
Concussion care
Concussion Care
Specialty program designed to help address issues that typically develop as a result of a concussion injury. Therapist providing care have post-graduate training in concussion care within their scope of practice.
Dizziness + Balance / Vestibular Rehab
Dizziness + Balance / Vestibular Rehab
Specialty program designed to help address issues that typically develop as a result of a vestibular system condition. Therapist providing care will have completed Lifemark Vestibular Rehabilitation training offered by Sheelah Woodhouse and have infrared goggle and other vestibular equipment as outlined by Sheelah Woodhouse.
Exercise Prescription
Exercise Prescription
General exercise and conditioning program offered in clinic or offsite at a gym or home.
Intramuscular Stimulation
Intramuscular Stimulation
IMS is a specialized dry needling technique (similar to acupuncture) to reduce pain and inflammation in a variety of muscle, skeletal and nerve problems. IMS practitioners are certified and/or have post-graduate training to perform intramuscular stimulation.
Manual & Manipulative Therapy
Manual & Manipulative Therapy
Hands-on treatment approach consisting of graded joint or tissue mobilization and/or manipulation techniques. Foundational manual therapy skills are part of entry to practice training for PTs, DCs and RMTs. Advanced training and credentialing is available in post-graduate areas.
Massage Therapy
Massage Therapy
Massage therapy services provided by a registered massage therapist.
Occupational Therapy
Occupational Therapy
Occupational therapy services provided by a registered occupational therapist.
Physiotherapy
Physiotherapy
Physiotherapy treatment provided by a registered physiotherapist.
Active Release Technique (ART)
Active Release Technique (ART)
Post-graduate training completed and experience with Active Release Techniques (ART®) soft tissue treatment techniques.
Kinesiology
Kinesiology
Kinesiology treatment services provided by Kinesiologist registered with an association and/or College.
Neurological Rehab
Neurological Rehab
Single or multi/interdisciplinary rehabilitation services supporting individuals who have sustained a neurological event or injury or are living with progressive/degenerative neurological disease. Clinicians offering this service must have clinical knowledge, experience and appropriate equipment at their facility to best serve the neurological population.
Manual Lymphatic Drainage
Manual Lymphatic Drainage
Therapist with advanced training in gentle, non-invasive manual techniques that help move extra fluid from an area that is swollen into an area where the lymph nodes are working properly. 
Temporomandibular Joint Rehabilitation
Temporomandibular Joint Rehabilitation
Assessment and treatment of issues arising from the Temporomandibular Joint. Typically clinicians will have taken post-graduate training in this area.
Osteopathy
Osteopathy
Assessment and/or treatment provided by a practitioner trained in osteopathy techniques.
Craniosacral Therapy
Craniosacral Therapy
Treatment provided by a therapist with post-graduate training in craniosacral therapy.
Guillain-Barré Syndrome Rehabilitation
Guillain-Barré Syndrome Rehabilitation
Clinician has the specialized skills and/or experience to assess & treat a client with Guillain-Barre syndrome.
Myofascial Release Therapy
Myofascial Release Therapy
Therapist with advanced training in myofascial release manual therapy techniques.
Parkinson's Rehabilitation and LSVT BIG program
Parkinson's Rehabilitation And LSVT BIG Program
Clinician has the specialized skills and/or experience to assess & treat a client with Parkinsons.
Proprioceptive Neurofacilitation Therapy
Proprioceptive Neurofacilitation Therapy
A range of manual techniques or approaches used to treat a variety of neurological and neuromusculoskeletal conditions using proprioceptive maneuvers (positioning, compression/distraction, use of reflexes) as well as exteroceptive techniques such as stroking, tapping, brushing, pressure or vibration.
Spinal Cord Injury Rehabilitation
Spinal Cord Injury Rehabilitation
Clinician has the specialized skills and/or experience to assess & treat a client with spinal cord injuries.
Stroke Rehabilitation
Stroke Rehabilitation
Clinician has the specialized skills and/or experience to assess & treat a client who has suffered a stroke.
Traumatic Brain Injury Rehabilitation
Traumatic Brain Injury Rehabilitation
Clinician has the specialized skills and/or experience to assess & treat a client with a moderate or severe traumatic brain injury .
Treatment for Dystonia and Abnormal Tone Issues
Treatment For Dystonia And Abnormal Tone Issues
Clinician has the specialized skills and/or experience to assess & treat a client with dystonia / abnormal tone issues.
Treatment for Progressive Supranuclear Palsy
Treatment For Progressive Supranuclear Palsy
Clinician has the specialized skills and/or experience to assess & treat a client with Supranuclear Palsy.
Shockwave Therapy
Shockwave Therapy
Shockwave therapy or extracorporeal shock wave therapy (ESWT) is a modality used in the treatment of many musculoskeletal conditions, primarily those involving connective tissues such as ligaments and tendons.
Pain Management
Pain Management
Multi-disciplinary team of professionals with advanced knowledge, understanding and experience working with patients living with persistent pain. Team consists most often of OT, PT, Kinesiologist/ET and Psychological care provider.
Functional Testing
Functional Testing
Evaluation of an individual's level of function. More customized than an FAE, certification in a standardized protocol preferred but not required.
Work Conditioning/Hardening
Work Conditioning/Hardening
Structured functional program aimed at improving an individual's capabilities to return to work and/or normal daily activities.
Cupping Therapy
Cupping Therapy
Post-graduate training with plastic- or silicone suction cups to treat fascial, myofascial trigger points/restrictions combined with massage techniques and movements.
Comprehensive Cognitive Assessment (CBS)
Comprehensive Cognitive Assessment (CBS)
A comprehensive Cognitive Assessment includes objective clinical evaluation including Cambridge Brain Science (CBS) online cognitive assessment featuring scientifically-validated cognitive tasks in addition to traditional subjective and other objective evaluations of the patient and their function.
Functional Dry Needling
Functional Dry Needling
Post-graduate training and clinical experience in functional dry needling techniques including indications, contraindications, precautions and safe use of this treatment approach.
Pre/Post Natal Care
Pre/Post Natal Care
Clinician has training to provide care related to pre or post natal conditions.
[View All Services]

Clinic Information

Our Philosophy

Porters Lake Physiotherapy - pt Health, a rehabilitation clinic located in Porters Lake, offers experienced physiotherapists, massage therapists, and chiropractors who work collaboratively to ensure their patients receive optimal care for a variety of injuries and conditions. Working as a team, the staff provides effective treatment plans that ensure the highest level of care is provided to their clients. Treatment goals include pain reduction, avoiding re-injury and optimizing the overall health of their patients. Flexible scheduling is available for the convenience of their clients.

The Clinic

More About Services

Coverage Options

Your treatment may be partially or fully covered if you have extended health benefits, a worker's compensation claim, or were injured in a motor vehicle accident.

Coverage options available to you may include:

  • Extended health benefits
  • worker's compensation
  • Motor vehicle accident insurance

Please check your coverage in your company's extended health plan. Please note that for payment, Visa, Mastercard and debit are accepted.

Reminder: we are cashless.

Direct Billing

  • Porters Lake Physiotherapy – pt Health directly bills insurance companies for you when possible.
    Call for details.
  • Languages Spoken

  • English, Hindi
  • Parking

    • Large parking lot with easy access to clinic. 

    Book Your Assessment
    5228 Hwy #7, Suite 24
    Porters Lake, Nova Scotia B3E 1J8

    View Full Map


    BOOK ONLINE