Book Your Appointment
5228 Hwy #7, Suite 24
Porters Lake, Nova Scotia B3E 1J8
CA
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5228 Hwy #7, Suite 24
Porters Lake, Nova Scotia B3E 1J8
CA
View Full Map

Fill out the form below to request your physiotherapy appointment.

< Back to Previous Step
5228 Hwy #7, Suite 24
Porters Lake, Nova Scotia B3E 1J8
CA
View Full Map

Fill out the form below to request your physiotherapy appointment.

Please check your email for your booking request confirmation.

< Back to Previous Step

Image of the Arthritis Society's GRIP Badge

Porters Lake Physiotherapy - pt Health

Hours of Operation

Monday:12:00 PM-08:00 PM
Tuesday:08:00 AM-08:00 PM
Wednesday:12:00 PM-08:00 PM
Thursday:12:00 AM-08:00 PM
Friday:08:00 AM-02:00 PM
Saturday:Closed
Sunday:Closed

"I cannot imagine a more welcoming, kind and capable group of professionals. Each appointment with my physiotherapist and chiropractor has brought me to a better place of understanding as well as relief prior to and following my back surgery. The entire team at pt Health are people I can depend on and effortlessly go above and beyond. "

Karen C - Google Review

"Very pleased to have this service offered in our community. The staff are professional, knowledgeable and friendly. They make you feel comfortable from the moment you arrive; and you never feel like you are being rushed through your appointment. I would absolutely recommend Porters Lake pt Health to anyone needing services they provide."

Valerie W - Google Review

Services & Treated Conditions

photograph of a physiotherpist performing physiotherapy
Physiotherapy
Physiotherapists diagnose, treat & provide preventive care to ease pain, increase strength and improve range of motion. Therapies may include exercise, manipulation, stretching, soft tissue massage, ultrasound, electrotherapy or acupuncture.
photograph of a chiroprator performing traction on a female patient
Chiropractic Care
Chiropractors provide diagnosis, treatment & preventive care for spine, pelvis, nervous system & joints to help patients find relief from back/neck pain, headaches, arthritis.
photograph of a massage therapist performing deep tissue massage therapy
Massage Therapy
Help reduce pain, improve motion & health with a variety of massage techniques including relaxation, therapeutic, sports injury, deep tissue & trigger point.
photograph of a person being fitting with a custom knee brace
Custom Bracing
Professionally fit, or custom braces support uneven & unstable joints, working to align joints, increase movement & remove instability.
photograph of an occupational therapist performing therapy on seniors to help prevent muscle loss
Occupational Therapy
Occupational therapy focuses on psycho-social, community & environmental factors that influence function, aiding people so that they can participate in daily tasks.
photograph of a child doing strengthening exercises as part of children's physiotherapy
Children's Physiotherapy
Tailored to the unique physiology of children and their changing bodies, pediatric or children’s physiotherapy is customized and dedicated care for children 3 years and above.
photograph of an injured athlete running on a threadmill
Sports Injury Rehabilitation
Custom treatment plans to help athletes effectively treat pain and return to normal function. Beneficial to those with ACL injuries, meniscus or rotator cuff tears, sprains/strains, tendonitis and more.
photograph of a woman with a clicking, popping, painful jaw due to TMD
TMJ/ TMD
Get relief from jaw pain, clicking, restriction, and locking. TMJ physiotherapy aims to reduce swelling, muscle spasms, and pain while restoring function and addressing underlying causes.
photograph of a woman with vestibular dysfunction
Vestibular Rehab
Custom treatment plans aim to retrain the brain to recognize and interpret signals from the vestibular system. Ease symptoms of vertigo, dizziness, balance issues, and more.
photograph of a pregnant woman getting massage therapy for low back pain while pregnant
Prenatal Massage
Tailored specifically to the needs of pregnant women, prenatal massage aims to relax tense muscles, improve circulation, increase mobility and ease pregnancy related pain.

"The people at PT Health Porters Lake are amazing, friendly and knowledgeable. They have helped a lot with my lower back pain. They are a 5/5 all the way!"

Brian W - Google Review

"First time having to do anything with physiotherapy. They were excellent help. Love all the staff there and would recommended this place to everyone!"

Melissa K - Google Review

Our Clinic Team


  • Holly Snow
    Chiropractor - DC

    Speaks: English
    Dr. Holly Snow was born and raised in Wellington, Nova Scotia. She grew up within the competitive gymnastics community where she learned the importance of health and wellness. This influenced her choice to attend Memorial University of Newfoundland where she graduated in 2012 with a Bachelors degree in Kinesiology. After graduation she moved back to Nova Scotia where she worked as a kinesiologist and took time to discover her passion: chiropractic. Dr. Holly spent four years in Toronto attending the Canadian Memorial Chiropractic College (CMCC) and graduated as a Doctor of Chiropractic in 2018, and has been working as a chiropractor ever since. Throughout her time at CMCC and her time in practice, Dr. Snow honed her skills in diagnosing musculoskeletal complaints and manual chiropractic treatment techniques. Conditions she can treat include, but are not limited to, low back and neck pain, headaches and migraines, upper and lower limb injuries, arthritis, and acute and chronic pain and injuries. Dr. Holly includes chiropractic manipulations and mobilizations, soft tissue therapy techniques, therapeutic exercises, and lifestyle modifications in treating a person’s complaint. Dr. Holly is excited to help Porters Lake achieve their health and wellness goals!

  • Diane Samson
    Patient Coordinator

    Speaks: English
  • Adele Boudreau
    Chiropractor - BSc, DC

    Speaks: English, French
    A native to Nova Scotia, Dr. Adele Boudreau graduated from Dalhousie University in 2009 with an Honours Bachelor of Science degree in Kinesiology. She went on to further her education at the Canadian Memorial Chiropractic College in Toronto where she went on to graduate in 2013 with "cum laude" and "clinic honours" distinctions. During her tenure at CMCC, she had clinic rotations at Anishnawbe Health Toronto and St. Michael?s Hospital, Toronto, where she demonstrated special interest in aboriginal health, community health initiatives and multidisciplinary approaches to health. Dr. Boudreau is fully bilingual, an Acupuncture provider, is certified in Thompson technique, Webster technique, Activator and Graston technique.

  • Stacey Adamson
    Massage Therapist

    Speaks: English
    Stacey Adamson worked as a Fitness Trainer for more than 20 years before returning to school and graduating with Honours from ICT Northumberland College of Massage Therapy. Since then she has been incorporating her manual massage skills with her fitness knowledge, to help patients heal but also prevent injuries from recurring. Through Massage therapy she has increased her ability to provide clients with a holistic approach to health care. Stacey has furthered her training to include modalities such as Cupping Massage, Guasha, Decompaction techniques, deep tissue and Swedish massage. Massage therapy helps to improve circulation, increase mobility, release chronic tension as well as facilitate healing of acute and repetitive strain injuries. When she’s not helping others on their road to recovery, Stacey can be found hiking or running with her dog Ninja, watching her 2 sons playing soccer or playing bagpipes with her band.

  • Pramod Bajracharya
    Physiotherapist - PGDip in Sports Physiotherapy, GDip in Sprts and exercise science, Bachelor in Physiotherapy

    Speaks: English, Hindi
    Pramod started practicing Physiotherapy in 2008 after he graduated from Rajiv Gandhi University of Health Sciences with a Bachelor of Physiotherapy degree in 2008. He continued to develop in his physiotherapy practice with continuous education and working in various settings like in a hospital, sports clinic, and private practices. He completed his Graduate Diploma in Exercise and Sports Science from Massey University, New Zealand in 2011. Pramod graduated with a Post Graduate Diploma in Sports and Manipulative Physiotherapy from the University of Otago, New Zealand in 2013. Pramod focuses on biomechanical assessment to assess your body in great depth to reach the core of the problem and develop a treatment program to correct or eradicate the cause. He incorporates manual therapy (hands-on), manipulative therapy, and therapeutic exercises as part of the rehabilitative process to restore functional goals and achieve a long-term correction of the problem. He enjoys playing soccer, basketball and weight training outside of work to keep himself active for a healthy mind and body. Pramod has most recently completed both the Arthritis Society's Getting a Grip on Arthritis® osteoarthritis and rheumatoid arthritis education program.

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"The staff are incredibly nice and professional. They are excellent in their areas of specialties and have a true understanding of their patients needs."

Jason B - Google Review

"Professionalism, welcoming, relaxed atmosphere, appointment times are flexible, environment is very clean. Fixed me up in no time. Thanks pt Health."

Jodi B - Google Review

Clinic Overview

Coverage Options

  • Motor Vehicle Accident Insurance
  • Health Benefit Plan
  • Work Injury Insurance
  • Self Pay (Cash/Debit/Credit/Cheque)
  • No Obligation

Direct Billing

  • Porters Lake Physiotherapy – pt Health directly bills insurance companies for you when possible.
    Call for details.
  • How to Find Us

  • Get Directions
  • Languages Spoken

  • English
  • Parking

    • General Parking
    Book Your Appointment
    5228 Hwy #7, Suite 24
    Porters Lake, Nova Scotia B3E 1J8
    CA
    View Full Map
    5228 Hwy #7, Suite 24
    Porters Lake, Nova Scotia B3E 1J8
    CA
    View Full Map

    Fill out the form below to request your physiotherapy appointment.

    < Back to Previous Step
    5228 Hwy #7, Suite 24
    Porters Lake, Nova Scotia B3E 1J8
    CA
    View Full Map

    Fill out the form below to request your physiotherapy appointment.

    Please check your email for your booking request confirmation.

    < Back to Previous Step