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5228 Hwy #7, Suite 24
Porters Lake, Nova Scotia B3E 1J8
CA
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Porters Lake Physiotherapy - pt Health

5228 Hwy #7, Suite 24
Porters Lake, Nova Scotia B3E 1J8
CA

Hours of Operation

Monday9:00am-5:00pm
Tuesday12:00pm-8:00pm
Wednesday9:00am-5:00pm
Thursday12:00pm-8:00pm
Friday9:00am-3:00pm
SaturdayClosed
SundayClosed

Welcome!

Our clinic is open and offering in-person treatment in addition to virtual care. We look forward to seeing you soon.

Our Clinic Team

  • Holly Snow
    Chiropractor

    Speaks: English

    Dr. Holly Snow was born and raised in Wellington, Nova Scotia. She grew up within the competitive gymnastics community where she learned the importance of health and wellness. This influenced her choice to attend Memorial University of Newfoundland graduating in 2012 with a Bachelor’s degree in Kinesiology, and eventually the Canadian Memorial Chiropractic College (CMCC) in Toronto graduating in 2018.

    Throughout her time at CMCC and in practice, Dr. Hollty honed her skills in diagnosing musculoskeletal complaints and manual chiropractic techniques. Dr. Holly includes manual and instrument assisted chiropractic manipulations and mobilizations, soft tissue therapy techniques, therapeutic exercises, and lifestyle modifications in treating a person’s complaint. If you have any questions regarding chiropractic treatment and how it can help you, don’t hesitate to ask Dr. Holly.



  • Renee Doucette
    Registered Massage Therapist

    Speaks: English

    Renee Doucette is from Yarmouth, Nova Scotia. She received her massage therapy diploma from ICT Northumberland School of Massage Therapy in 2016, and is a registered member in good standing with MTANS. Renee has worked for two years in a physiotherapy clinic in Halifax and Dartmouth, followed by two years in Ireland working closely with rugby and hurling players.

    Upon completing her diploma, she has developed skills in deep tissue, general Swedish massage, and myofascial techniques, as well as knowledge in passive and active stretching techniques. She makes a point of receiving treatment on her travels to discover new tips and tricks from all over the wrold. In her spare time, Renee likes to paint, spend time with friends and family, and travel.



  • Stacey Adamson
    Registered Massage Therapist

    Speaks: English

    Stacey Adamson worked as a Fitness Trainer for more than 20 years before returning to school and graduating with Honours from ICT Northumberland College of Massage Therapy in 2014. Since then, she has been incorporating her manual massage skills with her fitness knowledge, to help patients heal but also prevent injuries from recurring.

    Through massage therapy, she has increased her ability to provide clients with a holistic approach to health care. Stacey has furthered her training to include modalities such as Cupping Massage, Guasha, Decompaction techniques, deep tissue, Myoskeletal alignment techniques and fascial release. Massage therapy helps to improve circulation, increase mobility, release chronic tension as well as facilitate healing of acute and repetitive strain injuries.

    When she’s not helping others on their road to recovery, Stacey can be found camping and hiking on the beautiful trails of Nova Scotia.



  • Pramod Bajracharya
    Physiotherapist

    Speaks: English

    Pramod started practicing Physiotherapy in 2008 after he graduated from Rajiv Gandhi University of Health Sciences with a Bachelor of Physiotherapy degree in 2008. He continued to develop in his physiotherapy practice with continuous education and working in various settings like in a hospital, sports clinic, and private practices. He completed his Graduate Diploma in Exercise and Sports Science from Massey University, New Zealand in 2011. Pramod graduated with a Post Graduate Diploma in Sports and Manipulative Physiotherapy from the University of Otago, New Zealand in 2013.

    Pramod focuses on biomechanical assessment to assess your body in great depth to reach the core of the problem and develop a treatment program to correct or eradicate the cause. He incorporates manual therapy (hands-on), manipulative therapy, and therapeutic exercises as part of the rehabilitative process to restore functional goals and achieve a long-term correction of the problem. He enjoys playing soccer, basketball and weight training outside of work to keep himself active for a healthy mind and body. Pramod has most recently completed both the Arthritis Society's Getting a Grip on Arthritis® osteoarthritis and rheumatoid arthritis education program.



  • Jenny Tiller

    Speaks: English

    Jenny is a graduate of Glasgow Caledonian University, where she received a Master of Science in Occupational Therapy. She also holds a Bachelor of Arts in Psychology from Memorial University. Jenny is a member of the College of Occupational Therapists of Nova Scotia, as well as a member of the Canadian Association of Occupational Therapists.

    Jenny has a passion for Occupational Therapy, due to the professions focus on providing a client-centered and holistic approach. Jenny aims to help clients who are experiencing physical, cognitive, or emotional difficulties to meet their goals of returning to their meaningful occupations/daily activities.

    When not at work, Jenny enjoys activities such as running, hiking, reading and spending time with her dogs.



  • Hollie MacDonald
    Occupational Therapist

    Speaks: English

    Hollie graduated from Dalhousie University where she received a Master of Science in Occupational Therapy after completing a Bachelor of Science in Kinesiology. Hollie is a member of the College of Occupational Therapists of Nova Scotia, Canadian Association of Occupational Therapists and the Canadian Society of Hand Therapists.

    She has a passion for supporting others who are experiencing physical, cognitive or mental health challenges within their daily activities through the means of occupation. She enjoys the creativity occupational therapy has within its field. Hollie has previous experience in mental health, hand therapy, and long term care.

    When not at Lifemark, Hollie can be found spending time with family and friends, and with her dog, Waylon.



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Services & Treated Conditions

Acupuncture
Acupuncture
Post-graduate training completed in acupuncture. Acupuncture involves inserting thin, disposable needles into specific acupuncture points throughout the body.
Chiropractic
Chiropractic
Chiropractic services provided by a registered chiropractor.
Concussion care
Concussion Care
Specialty program designed to help address issues that typically develop as a result of a concussion injury. Therapist providing care have post-graduate training in concussion care within their scope of practice.
Dizziness + Balance / Vestibular Rehab
Dizziness + Balance / Vestibular Rehab
Specialty program designed to help address issues that typically develop as a result of a vestibular system condition. Therapist providing care will have completed Lifemark Vestibular Rehabilitation training offered by Sheelah Woodhouse and have infrared goggle and other vestibular equipment as outlined by Sheelah Woodhouse.
Exercise Prescription
Exercise Prescription
General exercise and conditioning program offered in clinic or offsite at a gym or home.
Manual & Manipulative Therapy
Manual & Manipulative Therapy
Hands-on treatment approach consisting of graded joint or tissue mobilization and/or manipulation techniques. Foundational manual therapy skills are part of entry to practice training for PTs, DCs and RMTs. Advanced training and credentialing is available in post-graduate areas.
Massage Therapy
Massage Therapy
Massage therapy services provided by a registered massage therapist.
Occupational Therapy
Occupational Therapy
Occupational therapy services provided by a registered occupational therapist.
Physiotherapy
Physiotherapy
Physiotherapy treatment provided by a registered physiotherapist.
Temporomandibular Joint Rehabilitation
Temporomandibular Joint Rehabilitation
Assessment and treatment of issues arising from the Temporomandibular Joint. Typically clinicians will have taken post-graduate training in this area.
Myofascial Release Therapy
Myofascial Release Therapy
Therapist with advanced training in myofascial release manual therapy techniques.
Pain Management
Pain Management
Multi-disciplinary team of professionals with advanced knowledge, understanding and experience working with patients living with persistent pain. Team consists most often of OT, PT, Kinesiologist/ET and Psychological care provider.
Functional Testing
Functional Testing
Evaluation of an individual's level of function. More customized than an FAE, certification in a standardized protocol preferred but not required.
Work Conditioning/Hardening
Work Conditioning/Hardening
Structured functional program aimed at improving an individual's capabilities to return to work and/or normal daily activities.
Cupping Therapy
Cupping Therapy
Post-graduate training with plastic- or silicone suction cups to treat fascial, myofascial trigger points/restrictions combined with massage techniques and movements.
Comprehensive Cognitive Assessment (CBS)
Comprehensive Cognitive Assessment (CBS)
A comprehensive Cognitive Assessment includes objective clinical evaluation including Cambridge Brain Science (CBS) online cognitive assessment featuring scientifically-validated cognitive tasks in addition to traditional subjective and other objective evaluations of the patient and their function.
Pre/Post Natal Care
Pre/Post Natal Care
Clinician has training to provide care related to pre or post natal conditions.
[View All Services]

Clinic Information

Our Philosophy

Porters Lake Physiotherapy - pt Health, a rehabilitation clinic located in Porters Lake, offers experienced physiotherapists, massage therapists, and chiropractors who work collaboratively to ensure their patients receive optimal care for a variety of injuries and conditions. Working as a team, the staff provides effective treatment plans that ensure the highest level of care is provided to their clients. Treatment goals include pain reduction, avoiding re-injury and optimizing the overall health of their patients. Flexible scheduling is available for the convenience of their clients.

The Clinic

More About Services

Coverage Options

  • Health Benefit Plan
  • Work Injury Insurance
  • No Obligation
  • Motor Vehicle Accident Insurance
  • Self Pay (Cash/Debit/Credit/Cheque)

Direct Billing

  • Porters Lake Physiotherapy – pt Health directly bills insurance companies for you when possible.
    Call for details.
  • Languages Spoken

  • English, Hindi, , ,
  • Parking

    • General Parking
    Book Your Assessment
    5228 Hwy #7, Suite 24
    Porters Lake, Nova Scotia B3E 1J8
    CA
    View Full Map


    BOOK ONLINE