• Coverage Options
  • Careers

1 (866) 749-7461

pt-health-25-years-logo
Navigation
  • Services
    • Main Services
    • Virtual Physiotherapy
    • PC Health
    • Physiotherapy
      • Virtual Care
      • OHIP Physiotherapy
    • Massage Therapy
    • Chiropractic
    • Acupuncture
    • Specialized Programs
      • Pelvic Health Physiotherapy
      • Hand Therapy
      • Fit-Fore Golf
      • Chest Physiotherapy (CPT)
      • Cardiac Rehabilitation
      • Spinal Cord Rehabilitation
      • Sports Injury Rehabilitation
      • Stroke Rehabilitation
      • Amputee Rehab
      • Vestibular Rehabilitation
      • Concussion Management
      • Neurological Rehabilitation
      • TMJ
    • Additional Services
      • ICBC Services
      • Naturopathic Medicine
      • Occupational Therapy
      • Bracing
      • Falls Prevention
      • Chronic Condition Management
      • Splinting
      • Compression Garments
      • Orthotics
    • What To Expect
  • About Us
    • About pt Health
    • Blog
    • Physicians
    • Employers
    • Careers
    • Students
      • RMT Student’s Choice Program
      • Physiotherapy Bursary Program
    • Volunteer
    • What to Expect
  • Conditions
  • Search
  • Book Online

Tag Archive

Below you'll find a list of all posts that have been tagged as “stretching”

Tag: stretching

When is the best time to stretch?

Avoiding injuries this fall

3 common foot complaints

How to avoid injury in your garden or yard

7 tips to get you ready for golf before you tee off

5 fun tips to help you stay active indoors

5 tips to avoid the aches and pains of working from home

What you need to know before starting a running program

The Benefits of Foam Rolling

  • Page 1 of 2
  • 1
  • 2
  • →

Links

  • Find a Clinic
  • Services
  • About Us
  • What to Expect
  • Coverage Options
  • Community Message

  • Blog
  • Resources
  • WSIB/WCB
  • Insurance Industry

  • Careers
  • Volunteer
  • Mentorship Program
  • Make A Referral
  • Sitemap
  • Terms of Use
  • Privacy Policy
  • Contact
COPYRIGHT © LIFEMARK, 2024.
The content provided on this website is presented or compiled for your convenience by pt Healthcare Solutions Corp and is provided for informational purposes only. The information provided should not be construed as offering medical advice. You should seek physiotherapy or medical care immediately for any specific health issues. Use of this website is subject to pt Health Terms of Service.
We use cookies and other technologies to enable core functionality on our website and to provide you with a personalized experience. For more information on cookies and how to manage your settings, visit our updated privacy policy. Read moreclose