Video: Putty Exercises for Hands, Fingers & Thumbs

pt HealthAt-home excerises, Exercises, Hand physiotherapy, Hands, Video

Got 30 seconds to spare? Check out these easy hand, finger & thumb exercises you can do with putty!

Jeff Begg, a physiotherapist based in Edmonton and at our parent company Lifemark Health Group, has shared a video demonstrating some quick & easy exercises for the hands, fingers and thumbs – all you need is a blob of putty!

So while we’re all stuck at home for the time being, why not learn a new technique for keeping these important muscles in good shape?

Check out the video below!


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