Got 30 seconds to spare? Check out these easy hand, finger & thumb exercises you can do with putty!
Jeff Begg, a physiotherapist based in Edmonton and at our parent company Lifemark Health Group, has shared a video demonstrating some quick & easy exercises for the hands, fingers and thumbs – all you need is a blob of putty!
So while we’re all stuck at home for the time being, why not learn a new technique for keeping these important muscles in good shape?
Check out the video below![pthealth_newsletter_signup]